Stefano Strong La Cara -
Ironman Italy Emilia-Romagna 2018

Quick facts

449/422/105All/Gender/AG

M 40Age group

458Bib number

ITANationality


59:17	5:42:34	3:48:39	10:45:06

Compare Stefano Strong La Cara with other athletes!

458 La Cara

1554 Cucca ×

1673 Kovalenko ×

1856 Vaiani ×

1593 Freiberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:31:54	00:31:54	01:31 min/100m	-05:19 (46.) ●	-05:30 (218.) ●	-05:44 (239.) ●
Swim	3.8 km	00:59:17	00:27:23	01:36 min/100m	-04:55 (49.) ●	-05:00 (232.) ●	-05:11 (255.) ●
Swim	3.8 km	00:59:17	00:59:17	01:33 min/100m	-10:14 (48.) ●	-10:30 (220.) ●	-10:55 (242.) ●
Transition		01:07:29	00:08:12	-	-01:04 (175.) ●	-01:26 (751.) ●	-01:27 (841.) ●
Bike	46.5 km	02:36:08	01:28:39	31.47 km/h	+00:18 (236.) ●	-00:23 (975.) ●	-01:24 (1027.) ●
Bike	90.5 km	03:53:30	01:17:22	34.12 km/h	+00:27 (243.) ●	-00:01 (1001.) ●	-00:57 (1065.) ●
Bike	135.8 km	05:27:48	01:34:18	28.82 km/h	-00:36 (232.) ●	-01:25 (934.) ●	-02:27 (1003.) ●
Bike	179.8 km	06:47:36	01:19:48	33.08 km/h	-05:46 (142.) ●	-06:34 (567.) ●	-07:27 (596.) ●
Bike	182 km	06:50:03	00:02:27	53.88 km/h	-00:10 (131.) ●	-00:11 (529.) ●	-00:13 (558.) ●
Bike	182 km	06:50:03	05:42:34	31.88 km/h	-05:47 (211.) ●	-08:34 (845.) ●	-12:28 (894.) ●
Transition		06:56:27	00:06:24	-	-02:11 (172.) ●	-02:00 (752.) ●	-01:59 (834.) ●
Run	4.4 km	07:17:42	00:21:15	04:49 min/km	-04:49 (64.) ●	-05:11 (251.) ●	-05:19 (270.) ●
Run	9.7 km	07:44:18	00:26:36	05:01 min/km	-05:11 (75.) ●	-05:44 (308.) ●	-05:52 (333.) ●
Run	14.6 km	08:09:58	00:25:40	05:14 min/km	-05:56 (72.) ●	-06:30 (266.) ●	-06:35 (290.) ●
Run	19.9 km	08:37:28	00:27:30	05:11 min/km	-06:46 (59.) ●	-07:23 (238.) ●	-07:28 (260.) ●
Run	24.8 km	09:04:05	00:26:37	05:25 min/km	-07:39 (52.) ●	-08:15 (203.) ●	-08:16 (222.) ●
Run	30 km	09:33:47	00:29:42	05:42 min/km	-06:38 (74.) ●	-07:42 (280.) ●	-07:47 (312.) ●
Run	35 km	10:03:24	00:29:37	05:55 min/km	-05:38 (94.) ●	-06:36 (375.) ●	-06:42 (416.) ●
Run	40.2 km	10:34:02	00:30:38	05:53 min/km	-06:17 (88.) ●	-07:18 (347.) ●	-07:24 (383.) ●
Run	41.9 km	10:44:12	00:10:10	05:58 min/km	-01:37 (114.) ●	-01:49 (471.) ●	-01:55 (512.) ●
Run	42.2 km	10:45:06	00:00:54	02:59 min/km	-00:01 (225.) ●	-00:03 (933.) ●	-00:03 (1054.) ●
Run	42.2 km	10:45:06	03:48:39	05:25 min/km	-50:32 (68.) ●	-56:31 (262.) ●	-57:21 (286.) ●
Total	228 km	10:45:06	10:45:06	21.21 km/h	-01:09:48 (105.) ●	-01:19:01 (422.) ●	-01:24:10 (449.) ●

Ovr	Gen	Div	Name	#	AG
431	404	100	Maurizio Gavazzi	1606	M 40	ITA	01:15:26	05:21:24	03:51:17	10:42:53
433	406	101	Richard Schöttl	1810	M 40	AUT	00:54:41	05:03:05	04:36:33	10:43:32
435	408	102	Pietro Camozzi	1522	M 40	ITA	01:08:13	05:44:07	03:40:53	10:43:41
442	415	103	Salvatore Cucca	1554	M 40	ITA	01:08:46	05:38:52	03:44:44	10:44:34
446	419	104	Alex Kovalenko	1673	M 40	UKR	01:11:46	05:11:07	04:07:43	10:44:51
449	422	105	Stefano Strong La Cara	458	M 40	ITA	00:59:17	05:42:34	03:48:39	10:45:06
450	423	106	Cesare Vaiani	1856	M 40	ITA	00:58:23	05:30:33	04:05:46	10:45:21
456	429	107	Sven Freiberg	1593	M 40	EST	01:08:22	05:00:17	04:26:11	10:46:11
459	432	108	Emanuele Giannelli	1611	M 40	ITA	01:09:46	05:27:08	03:57:33	10:46:35
460	433	109	Leonardo Franco	1591	M 40	ITA	01:08:33	05:10:13	04:17:01	10:47:25