Joseph Cole -
Ironman 70.3 Weymouth 2018
Quick facts
422/383/74All/Gender/AG
M 30Age group
1140Bib number
GBRNationality
22:08 | 3:12:06 | 1:39:51 | 5:27:38 |
Compare Joseph Cole with other athletes!
1140 Cole
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1337 Whaites ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:22:08 | 00:22:08 | 02:27 min/100m | -01:55 (87.) ● | -02:46 (438.) ● | -03:01 (508.) ● |
Transition | 00:31:41 | 00:09:33 | - | +00:38 (160.) ● | +00:09 (880.) ● | +00:02 (1059.) ● | |
Bike | 46 km | 02:12:37 | 01:40:56 | 27.34 km/h | -02:29 (118.) ● | -03:53 (646.) ● | -05:52 (706.) ● |
Bike | 63.5 km | 02:51:12 | 00:38:35 | 27.21 km/h | -03:34 (88.) ● | -04:07 (485.) ● | -04:57 (529.) ● |
Bike | 90 km | 03:43:47 | 00:52:35 | 30.24 km/h | -01:03 (122.) ● | -01:05 (760.) ● | -02:01 (844.) ● |
Bike | 90 km | 03:43:47 | 03:12:06 | 28.11 km/h | -07:06 (111.) ● | -09:05 (617.) ● | -12:50 (676.) ● |
Transition | 03:47:47 | 00:04:00 | - | -02:27 (37.) ● | -02:52 (214.) ● | -03:01 (243.) ● | |
Run | 3.1 km | 04:01:31 | 00:13:44 | 04:25 min/km | -01:36 (62.) ● | -02:03 (322.) ● | -02:20 (363.) ● |
Run | 5.9 km | 04:14:45 | 00:13:14 | 04:43 min/km | -01:26 (58.) ● | -01:59 (318.) ● | -02:16 (353.) ● |
Run | 9.1 km | 04:29:44 | 00:14:59 | 04:40 min/km | -02:21 (54.) ● | -02:54 (273.) ● | -03:12 (306.) ● |
Run | 11.8 km | 04:43:18 | 00:13:34 | 05:01 min/km | -02:06 (54.) ● | -02:36 (265.) ● | -02:52 (297.) ● |
Run | 15.1 km | 04:58:23 | 00:15:05 | 04:34 min/km | -03:21 (39.) ● | -03:57 (190.) ● | -04:12 (214.) ● |
Run | 17.8 km | 05:12:08 | 00:13:45 | 05:05 min/km | -02:52 (36.) ● | -03:30 (188.) ● | -03:42 (211.) ● |
Run | 21 km | 05:27:24 | 00:15:16 | 04:46 min/km | -03:20 (32.) ● | -04:03 (189.) ● | -04:13 (212.) ● |
Run | 21.1 km | 05:27:38 | 00:00:14 | 02:19 min/km | ±00:00 (109.) ● | -00:01 (584.) ● | -00:01 (733.) ● |
Run | 21.1 km | 05:27:38 | 01:39:51 | 04:43 min/km | -17:02 (44.) ● | -21:03 (225.) ● | -22:48 (254.) ● |
Total | 112 km | 05:27:38 | 05:27:38 | 20.51 km/h | -27:52 (74.) ● | -35:37 (383.) ● | -41:38 (422.) ● |