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Graham Cook -
Ironman 70.3 Weymouth 2018

Quick facts

473/429/82All/Gender/AG

M 30Age group

1142Bib number

GBRNationality


21:26	3:02:41	1:52:02	5:31:18

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Compare Graham Cook with other athletes!

1142 Cook

1305 Smith ×

1235 Law ×

1299 Shepley ×

2619 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:26	00:21:26	02:22 min/100m	-02:37 (70.) ●	-03:28 (347.) ●	-03:43 (405.) ●
Transition		00:30:10	00:08:44	-	-00:11 (132.) ●	-00:40 (705.) ●	-00:47 (844.) ●
Bike	46 km	02:06:37	01:36:27	28.62 km/h	-06:58 (81.) ●	-08:22 (422.) ●	-10:21 (461.) ●
Bike	63.5 km	02:43:51	00:37:14	28.2 km/h	-04:55 (67.) ●	-05:28 (352.) ●	-06:18 (381.) ●
Bike	90 km	03:32:51	00:49:00	32.45 km/h	-04:38 (79.) ●	-04:40 (440.) ●	-05:36 (478.) ●
Bike	90 km	03:32:51	03:02:41	29.56 km/h	-16:31 (72.) ●	-18:30 (389.) ●	-22:15 (425.) ●
Transition		03:39:16	00:06:25	-	-00:02 (140.) ●	-00:27 (782.) ●	-00:36 (947.) ●
Run	3.1 km	03:55:01	00:15:45	05:04 min/km	+00:25 (161.) ●	-00:02 (849.) ●	-00:19 (971.) ●
Run	5.9 km	04:09:05	00:14:04	05:01 min/km	-00:36 (114.) ●	-01:09 (549.) ●	-01:26 (615.) ●
Run	9.1 km	04:25:30	00:16:25	05:07 min/km	-00:55 (114.) ●	-01:28 (558.) ●	-01:46 (632.) ●
Run	11.8 km	04:40:25	00:14:55	05:31 min/km	-00:45 (111.) ●	-01:15 (563.) ●	-01:31 (640.) ●
Run	15.1 km	04:58:20	00:17:55	05:25 min/km	-00:31 (132.) ●	-01:07 (671.) ●	-01:22 (769.) ●
Run	17.8 km	05:13:30	00:15:10	05:37 min/km	-01:27 (84.) ●	-02:05 (439.) ●	-02:17 (507.) ●
Run	21 km	05:31:04	00:17:34	05:29 min/km	-01:02 (114.) ●	-01:45 (577.) ●	-01:55 (670.) ●
Run	21.1 km	05:31:18	00:00:14	02:19 min/km	±00:00 (110.) ●	-00:01 (585.) ●	-00:01 (734.) ●
Run	21.1 km	05:31:18	01:52:02	05:18 min/km	-04:51 (114.) ●	-08:52 (575.) ●	-10:37 (659.) ●
Total	112 km	05:31:18	05:31:18	20.28 km/h	-24:12 (82.) ●	-31:57 (429.) ●	-37:58 (473.) ●

Ovr	Gen	Div	Name	#	AG
430	390	77	Jakub Faglio	1173	M 30	POL	00:19:04	03:05:01	01:55:47	05:28:08
445	403	78	Anthony Donatelli	1164	M 30	USA	00:23:31	03:02:01	01:51:44	05:28:55
451	408	79	Marc Allen	1088	M 30	GBR	00:23:03	03:04:04	01:49:53	05:29:35
468	425	80	David Smith	1305	M 30	GBR	00:25:58	03:09:54	01:42:46	05:30:51
469	426	81	Gareth Law	1235	M 30	GBR	00:20:18	03:08:18	01:50:18	05:30:59
473	429	82	Graham Cook	1142	M 30	GBR	00:21:26	03:02:41	01:52:02	05:31:18
492	446	83	Ben Shepley	1299	M 30	GBR	00:23:02	03:05:04	01:53:19	05:32:40
494	448	84	Chris Rogers	2619	M 30	GBR	00:19:43	03:08:41	01:51:18	05:32:43
501	455	85	Ben Menear	1251	M 30	GBR	00:23:04	03:10:36	01:42:55	05:33:05
502	456	86	Andy Rush	2621	M 30	GBR	00:22:33	02:58:48	01:53:42	05:33:10

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

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