aidiagnostics

Ad

Dan Crook -
Ironman 70.3 Weymouth 2018

Quick facts

606/541/103All/Gender/AG

M 30Age group

1150Bib number

GBRNationality


23:38	3:26:05	1:33:13	5:39:53

aidiagnostics

Ad

Compare Dan Crook with other athletes!

1150 Crook

1191 Gold ×

1094 Ashby ×

1346 Wyatt ×

1098 Baker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:38	00:23:38	02:37 min/100m	-00:25 (130.) ●	-01:16 (652.) ●	-01:31 (764.) ●
Transition		00:33:15	00:09:37	-	+00:42 (164.) ●	+00:13 (896.) ●	+00:06 (1078.) ●
Bike	46 km	02:16:48	01:43:33	26.65 km/h	+00:08 (144.) ●	-01:16 (780.) ●	-03:15 (861.) ●
Bike	63.5 km	02:54:27	00:37:39	27.89 km/h	-04:30 (75.) ●	-05:03 (386.) ●	-05:53 (418.) ●
Bike	90 km	03:59:20	01:04:53	24.51 km/h	+11:15 (237.) ●	+11:13 (1455.) ●	+10:17 (1770.) ●
Bike	90 km	03:59:20	03:26:05	26.2 km/h	+06:53 (170.) ●	+04:54 (947.) ●	+01:09 (1066.) ●
Transition		04:06:40	00:07:20	-	+00:53 (179.) ●	+00:28 (1000.) ●	+00:19 (1224.) ●
Run	3.1 km	04:19:05	00:12:25	04:00 min/km	-02:55 (21.) ●	-03:22 (105.) ●	-03:39 (114.) ●
Run	5.9 km	04:31:09	00:12:04	04:18 min/km	-02:36 (20.) ●	-03:09 (106.) ●	-03:26 (113.) ●
Run	9.1 km	04:45:05	00:13:56	04:21 min/km	-03:24 (24.) ●	-03:57 (123.) ●	-04:15 (134.) ●
Run	11.8 km	04:57:48	00:12:43	04:42 min/km	-02:57 (24.) ●	-03:27 (132.) ●	-03:43 (146.) ●
Run	15.1 km	05:12:12	00:14:24	04:21 min/km	-04:02 (19.) ●	-04:38 (112.) ●	-04:53 (126.) ●
Run	17.8 km	05:25:12	00:13:00	04:48 min/km	-03:37 (16.) ●	-04:15 (102.) ●	-04:27 (114.) ●
Run	21 km	05:39:41	00:14:29	04:31 min/km	-04:07 (21.) ●	-04:50 (113.) ●	-05:00 (125.) ●
Run	21.1 km	05:39:53	00:00:12	01:59 min/km	-00:02 (29.) ●	-00:03 (185.) ●	-00:03 (233.) ●
Run	21.1 km	05:39:53	01:33:13	04:25 min/km	-23:40 (20.) ●	-27:41 (105.) ●	-29:26 (117.) ●
Total	112 km	05:39:53	05:39:53	19.77 km/h	-15:37 (103.) ●	-23:22 (541.) ●	-29:23 (606.) ●

Ovr	Gen	Div	Name	#	AG
579	519	98	Edwin Smith	1303	M 30	GBR	00:20:31	03:07:59	01:58:57	05:37:58
582	522	99	Ben Brown	1127	M 30	GBR	00:27:19	03:05:14	01:48:56	05:38:04
586	525	100	Adam Pennock	1275	M 30	GBR	00:17:46	03:19:55	01:47:37	05:38:21
596	532	101	Adam Gold	1191	M 30	GBR	00:20:38	03:13:46	01:54:55	05:38:58
601	537	102	Luke Ashby	1094	M 30	GBR	00:26:40	03:10:54	01:47:58	05:39:25
606	541	103	Dan Crook	1150	M 30	GBR	00:23:38	03:26:05	01:33:13	05:39:53
607	542	104	Mark Wyatt	1346	M 30	AUS	00:22:54	03:10:45	01:48:14	05:40:01
609	543	105	Adam Baker	1098	M 30	GBR	00:23:06	03:10:51	01:45:42	05:40:06
614	547	106	Gary Bartlett	2564	M 30	GBR	00:22:35	03:04:10	01:57:03	05:40:54
617	550	107	Jack Day	1154	M 30	GBR	00:24:35	03:07:07	01:56:43	05:41:08

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read