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Alastair Woods -
Ironman 70.3 Weymouth 2018

Quick facts

1266/1089/194All/Gender/AG

M 30Age group

1344Bib number

RSANationality


24:53	3:44:14	2:00:36	6:28:09

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Compare Alastair Woods with other athletes!

1344 Woods

1123 Brook ×

1309 Sugden ×

249 Nicholls ×

245 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:53	00:24:53	02:45 min/100m	+00:50 (154.) ●	-00:01 (836.) ●	-00:16 (986.) ●
Transition		00:33:01	00:08:08	-	-00:47 (111.) ●	-01:16 (560.) ●	-01:23 (668.) ●
Bike	46 km	02:31:59	01:58:58	23.2 km/h	+15:33 (218.) ●	+14:09 (1343.) ●	+12:10 (1569.) ●
Bike	63.5 km	03:18:37	00:46:38	22.52 km/h	+04:29 (204.) ●	+03:56 (1201.) ●	+03:06 (1394.) ●
Bike	90 km	04:17:15	00:58:38	27.12 km/h	+05:00 (202.) ●	+04:58 (1217.) ●	+04:02 (1401.) ●
Bike	90 km	04:17:15	03:44:14	24.08 km/h	+25:02 (211.) ●	+23:03 (1281.) ●	+19:18 (1478.) ●
Transition		04:27:33	00:10:18	-	+03:51 (231.) ●	+03:26 (1397.) ●	+03:17 (1746.) ●
Run	3.1 km	04:43:14	00:15:41	05:03 min/km	+00:21 (157.) ●	-00:06 (832.) ●	-00:23 (951.) ●
Run	5.9 km	04:58:27	00:15:13	05:26 min/km	+00:33 (172.) ●	±00:00 (876.) ●	-00:17 (999.) ●
Run	9.1 km	05:16:11	00:17:44	05:32 min/km	+00:24 (159.) ●	-00:09 (857.) ●	-00:27 (980.) ●
Run	11.8 km	05:32:58	00:16:47	06:12 min/km	+01:07 (186.) ●	+00:37 (1007.) ●	+00:21 (1170.) ●
Run	15.1 km	05:52:15	00:19:17	05:50 min/km	+00:51 (172.) ●	+00:15 (919.) ●	±00:00 (1081.) ●
Run	17.8 km	06:09:20	00:17:05	06:19 min/km	+00:28 (160.) ●	-00:10 (854.) ●	-00:22 (1000.) ●
Run	21 km	06:27:53	00:18:33	05:47 min/km	-00:03 (148.) ●	-00:46 (743.) ●	-00:56 (870.) ●
Run	21.1 km	06:28:09	00:00:16	02:39 min/km	+00:02 (205.) ●	+00:01 (1064.) ●	+00:01 (1323.) ●
Run	21.1 km	06:28:09	02:00:36	05:42 min/km	+03:43 (166.) ●	-00:18 (867.) ●	-02:03 (995.) ●
Total	112 km	06:28:09	06:28:09	17.31 km/h	+32:39 (194.) ●	+24:54 (1089.) ●	+18:53 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1207	1049	189	Tom Broadway	1121	M 30	GBR	00:30:39	03:19:21	02:21:09	06:23:09
1218	1058	190	Richard Holmes	1359	M 30	GBR	00:28:29	03:24:52	02:15:21	06:23:55
1229	1065	191	Charles Spelina	1308	M 30	GBR	00:30:02	03:55:21	01:42:54	06:24:52
1234	1069	192	Jared Brook	1123	M 30	AUS	00:18:13	03:36:08	02:17:56	06:25:19
1249	1080	193	Andrew Sugden	1309	M 30	GBR	00:29:40	03:15:37	02:21:22	06:27:02
1266	1089	194	Alastair Woods	1344	M 30	RSA	00:24:53	03:44:14	02:00:36	06:28:09
1276	1097	195	Harry Nicholls	249	M 30	GBR	00:21:58	03:38:55	01:58:21	06:28:39
1289	1108	196	Tom Arnold	245	M 30	GBR	00:23:10	03:57:52	01:51:57	06:29:08
1306	1119	197	Lee Baldwin	1101	M 30	GBR	00:26:35	03:45:16	02:00:50	06:29:52
1312	1124	198	Gavin McMurtry	1363	M 30	GBR	00:30:27	03:40:15	02:04:20	06:30:15

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

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