William Cowie -
Ironman 70.3 Weymouth 2018
Quick facts
1278/1099/200All/Gender/AG
M 35Age group
1434Bib number
GBRNationality
28:28 | 3:12:17 | 2:22:07 | 6:28:46 |
Compare William Cowie with other athletes!
1434 Cowie
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1424 Chambers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:28:28 | 00:28:28 | 03:09 min/100m | +03:21 (218.) ● | +03:34 (1266.) ● | +03:19 (1535.) ● |
Transition | 00:42:28 | 00:14:00 | - | +04:33 (253.) ● | +04:36 (1447.) ● | +04:29 (1783.) ● | |
Bike | 46 km | 02:22:50 | 01:40:22 | 27.5 km/h | -04:07 (93.) ● | -04:27 (613.) ● | -06:26 (668.) ● |
Bike | 63.5 km | 03:04:42 | 00:41:52 | 25.08 km/h | -00:21 (139.) ● | -00:50 (810.) ● | -01:40 (908.) ● |
Bike | 90 km | 03:54:45 | 00:50:03 | 31.77 km/h | -03:33 (81.) ● | -03:37 (528.) ● | -04:33 (574.) ● |
Bike | 90 km | 03:54:45 | 03:12:17 | 28.08 km/h | -08:01 (96.) ● | -08:54 (620.) ● | -12:39 (679.) ● |
Transition | 04:06:39 | 00:11:54 | - | +04:51 (253.) ● | +05:02 (1487.) ● | +04:53 (1845.) ● | |
Run | 3.1 km | 04:22:32 | 00:15:53 | 05:07 min/km | +00:06 (159.) ● | +00:06 (884.) ● | -00:11 (1011.) ● |
Run | 5.9 km | 04:38:54 | 00:16:22 | 05:50 min/km | +01:10 (197.) ● | +01:09 (1143.) ● | +00:52 (1328.) ● |
Run | 9.1 km | 04:57:41 | 00:18:47 | 05:52 min/km | +00:59 (190.) ● | +00:54 (1033.) ● | +00:36 (1205.) ● |
Run | 11.8 km | 05:17:10 | 00:19:29 | 07:12 min/km | +03:22 (238.) ● | +03:19 (1361.) ● | +03:03 (1648.) ● |
Run | 15.1 km | 05:40:39 | 00:23:29 | 07:06 min/km | +04:31 (237.) ● | +04:27 (1357.) ● | +04:12 (1662.) ● |
Run | 17.8 km | 06:03:12 | 00:22:33 | 08:21 min/km | +05:14 (245.) ● | +05:18 (1433.) ● | +05:06 (1768.) ● |
Run | 21 km | 06:28:32 | 00:25:20 | 07:55 min/km | +05:50 (247.) ● | +06:01 (1450.) ● | +05:51 (1797.) ● |
Run | 21.1 km | 06:28:46 | 00:00:14 | 02:19 min/km | -00:01 (108.) ● | -00:01 (616.) ● | -00:01 (765.) ● |
Run | 21.1 km | 06:28:46 | 02:22:07 | 06:44 min/km | +21:11 (230.) ● | +21:13 (1320.) ● | +19:28 (1595.) ● |
Total | 112 km | 06:28:46 | 06:28:46 | 17.29 km/h | +25:55 (200.) ● | +25:31 (1099.) ● | +19:30 (1278.) ● |