Richard Lewis -
Ironman 70.3 Weymouth 2018

  Quick facts

1726/1434/250All/Gender/AG

M 35Age group

1547Bib number

GBRNationality

30:074:44:511:46:58 7:17:49

  Compare Richard Lewis with other athletes!

1547 Lewis
1702 Slack × 
1478 Gardner × 
1586 Pearce × 
1445 Dean × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:30:07 00:30:0703:20 min/100m+05:00 (242.) +05:13 (1382.) +04:58 (1690.)
Transition 00:41:29 00:11:22 - +01:55 (208.) +01:58 (1196.) +01:51 (1472.)
Bike46 km 02:30:00 01:48:3125.43 km/h+04:02 (173.) +03:42 (1002.) +01:43 (1124.)
Bike63.5 km 03:20:24 00:50:2420.83 km/h+08:11 (241.) +07:42 (1375.) +06:52 (1651.)
Bike90 km 05:26:20 02:05:5612.63 km/h+01:12:20 (266.) +01:12:16 (1552.) +01:11:20 (1927.)
Bike90 km 05:26:20 04:44:5118.96 km/h+01:24:33 (266.) +01:23:40 (1551.) +01:19:55 (1925.)
Transition 05:30:51 00:04:31 - -02:32 (43.) -02:21 (309.) -02:30 (361.)
Run3.1 km 05:45:38 00:14:4704:46 min/km-01:00 (88.) -01:00 (566.) -01:17 (639.)
Run5.9 km 05:59:38 00:14:0004:59 min/km-01:12 (82.) -01:13 (529.) -01:30 (592.)
Run9.1 km 06:15:33 00:15:5504:58 min/km-01:53 (63.) -01:58 (448.) -02:16 (503.)
Run11.8 km 06:29:28 00:13:5505:09 min/km-02:12 (49.) -02:15 (335.) -02:31 (374.)
Run15.1 km 06:45:50 00:16:2204:57 min/km-02:36 (57.) -02:40 (384.) -02:55 (430.)
Run17.8 km 07:00:44 00:14:5405:31 min/km-02:25 (56.) -02:21 (393.) -02:33 (451.)
Run21 km 07:17:37 00:16:5305:16 min/km-02:37 (69.) -02:26 (447.) -02:36 (518.)
Run21.1 km 07:17:49 00:00:1201:59 min/km-00:03 (39.) -00:03 (222.) -00:03 (270.)
Run21.1 km 07:17:49 01:46:5805:04 min/km-13:58 (62.) -13:56 (409.) -15:41 (461.)
Total 112 km 07:17:49 07:17:4915.35 km/h+01:14:58 (250.) +01:14:34 (1434.) +01:08:33 (1726.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance