Gwynfor Ashford -
Ironman 70.3 Weymouth 2018
Quick facts
1297/1113/198All/Gender/AG
M 40Age group
1716Bib number
GBRNationality
26:48 | 3:35:48 | 2:08:20 | 6:29:37 |
Compare Gwynfor Ashford with other athletes!
1716 Ashford
1804 Green ×
1739 Brocklehurst ×
1870 Medwell ×
1827 Hornett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:26:48 | 00:26:48 | 02:58 min/100m | +01:55 (184.) ● | +01:54 (1076.) ● | +01:39 (1295.) ● |
Transition | 00:36:16 | 00:09:28 | - | +00:11 (148.) ● | +00:04 (862.) ● | -00:03 (1035.) ● | |
Bike | 46 km | 02:27:33 | 01:51:17 | 24.8 km/h | +09:01 (214.) ● | +06:28 (1124.) ● | +04:29 (1271.) ● |
Bike | 63.5 km | 03:12:32 | 00:44:59 | 23.34 km/h | +03:19 (200.) ● | +02:17 (1074.) ● | +01:27 (1233.) ● |
Bike | 90 km | 04:12:04 | 00:59:32 | 26.71 km/h | +07:27 (234.) ● | +05:52 (1265.) ● | +04:56 (1474.) ● |
Bike | 90 km | 04:12:04 | 03:35:48 | 25.02 km/h | +19:47 (216.) ● | +14:37 (1137.) ● | +10:52 (1302.) ● |
Transition | 04:21:17 | 00:09:13 | - | +02:28 (217.) ● | +02:21 (1295.) ● | +02:12 (1606.) ● | |
Run | 3.1 km | 04:36:04 | 00:14:47 | 04:46 min/km | -00:43 (101.) ● | -01:00 (568.) ● | -01:17 (641.) ● |
Run | 5.9 km | 04:50:55 | 00:14:51 | 05:18 min/km | -00:04 (143.) ● | -00:22 (776.) ● | -00:39 (878.) ● |
Run | 9.1 km | 05:09:36 | 00:18:41 | 05:50 min/km | +01:14 (181.) ● | +00:48 (1020.) ● | +00:30 (1187.) ● |
Run | 11.8 km | 05:27:24 | 00:17:48 | 06:35 min/km | +01:58 (206.) ● | +01:38 (1169.) ● | +01:22 (1388.) ● |
Run | 15.1 km | 05:49:00 | 00:21:36 | 06:32 min/km | +02:58 (209.) ● | +02:34 (1208.) ● | +02:19 (1463.) ● |
Run | 17.8 km | 06:08:06 | 00:19:06 | 07:04 min/km | +02:05 (203.) ● | +01:51 (1158.) ● | +01:39 (1404.) ● |
Run | 21 km | 06:29:20 | 00:21:14 | 06:38 min/km | +02:15 (194.) ● | +01:55 (1119.) ● | +01:45 (1362.) ● |
Run | 21.1 km | 06:29:37 | 00:00:17 | 02:49 min/km | +00:02 (216.) ● | +00:02 (1255.) ● | +00:02 (1556.) ● |
Run | 21.1 km | 06:29:37 | 02:08:20 | 06:04 min/km | +09:45 (191.) ● | +07:26 (1075.) ● | +05:41 (1262.) ● |
Total | 112 km | 06:29:37 | 06:29:37 | 17.25 km/h | +34:06 (198.) ● | +26:22 (1113.) ● | +20:21 (1297.) ● |