Nick Cowley -
Ironman 70.3 Weymouth 2018
Quick facts
1628/1363/243All/Gender/AG
M 40Age group
1776Bib number
GBRNationality
28:55 | 4:10:59 | 2:06:41 | 7:03:26 |
Compare Nick Cowley with other athletes!
1776 Cowley
1968 Watkin ×
1929 Scofield ×
1925 Rose ×
1834 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:28:55 | 00:28:55 | 03:12 min/100m | +04:02 (222.) ● | +04:01 (1300.) ● | +03:46 (1578.) ● |
Transition | 00:40:51 | 00:11:56 | - | +02:39 (221.) ● | +02:32 (1256.) ● | +02:25 (1546.) ● | |
Bike | 46 km | 02:35:05 | 01:54:14 | 24.16 km/h | +11:58 (229.) ● | +09:25 (1230.) ● | +07:26 (1413.) ● |
Bike | 63.5 km | 03:53:57 | 01:18:52 | 13.31 km/h | +37:12 (259.) ● | +36:10 (1545.) ● | +35:20 (1920.) ● |
Bike | 90 km | 04:51:50 | 00:57:53 | 27.47 km/h | +05:48 (221.) ● | +04:13 (1178.) ● | +03:17 (1349.) ● |
Bike | 90 km | 04:51:50 | 04:10:59 | 21.52 km/h | +54:58 (257.) ● | +49:48 (1486.) ● | +46:03 (1809.) ● |
Transition | 04:56:45 | 00:04:55 | - | -01:50 (63.) ● | -01:57 (408.) ● | -02:06 (490.) ● | |
Run | 3.1 km | 05:14:04 | 00:17:19 | 05:35 min/km | +01:49 (220.) ● | +01:32 (1211.) ● | +01:15 (1420.) ● |
Run | 5.9 km | 05:31:11 | 00:17:07 | 06:06 min/km | +02:12 (224.) ● | +01:54 (1271.) ● | +01:37 (1496.) ● |
Run | 9.1 km | 05:50:37 | 00:19:26 | 06:04 min/km | +01:59 (197.) ● | +01:33 (1128.) ● | +01:15 (1329.) ● |
Run | 11.8 km | 06:07:51 | 00:17:14 | 06:22 min/km | +01:24 (196.) ● | +01:04 (1089.) ● | +00:48 (1284.) ● |
Run | 15.1 km | 06:27:32 | 00:19:41 | 05:57 min/km | +01:03 (178.) ● | +00:39 (987.) ● | +00:24 (1164.) ● |
Run | 17.8 km | 06:45:07 | 00:17:35 | 06:30 min/km | +00:34 (162.) ● | +00:20 (938.) ● | +00:08 (1103.) ● |
Run | 21 km | 07:03:12 | 00:18:05 | 05:39 min/km | -00:54 (124.) ● | -01:14 (660.) ● | -01:24 (770.) ● |
Run | 21.1 km | 07:03:26 | 00:00:14 | 02:19 min/km | -00:01 (107.) ● | -00:01 (653.) ● | -00:01 (802.) ● |
Run | 21.1 km | 07:03:26 | 02:06:41 | 06:00 min/km | +08:06 (182.) ● | +05:47 (1026.) ● | +04:02 (1207.) ● |
Total | 112 km | 07:03:26 | 07:03:26 | 15.87 km/h | +01:07:55 (243.) ● | +01:00:11 (1363.) ● | +54:10 (1628.) ● |