Wayne Cowling -
Ironman 70.3 Weymouth 2018
Quick facts
1070/935/174All/Gender/AG
M 40Age group
1777Bib number
GBRNationality
24:13 | 3:15:37 | 2:19:04 | 6:13:53 |
Compare Wayne Cowling with other athletes!
1777 Cowling
1853 Lloyd ×
1841 Justice ×
1854 Lloyd-Davies ×
1924 Rooney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:24:13 | 00:24:13 | 02:41 min/100m | -00:40 (129.) ● | -00:41 (748.) ● | -00:56 (878.) ● |
Transition | 00:32:40 | 00:08:27 | - | -00:50 (111.) ● | -00:57 (639.) ● | -01:04 (765.) ● | |
Bike | 46 km | 02:14:51 | 01:42:11 | 27.01 km/h | -00:05 (144.) ● | -02:38 (708.) ● | -04:37 (780.) ● |
Bike | 63.5 km | 02:55:37 | 00:40:46 | 25.76 km/h | -00:54 (131.) ● | -01:56 (685.) ● | -02:46 (764.) ● |
Bike | 90 km | 03:48:17 | 00:52:40 | 30.19 km/h | +00:35 (152.) ● | -01:00 (773.) ● | -01:56 (857.) ● |
Bike | 90 km | 03:48:17 | 03:15:37 | 27.61 km/h | -00:24 (140.) ● | -05:34 (695.) ● | -09:19 (768.) ● |
Transition | 03:54:49 | 00:06:32 | - | -00:13 (145.) ● | -00:20 (808.) ● | -00:29 (981.) ● | |
Run | 3.1 km | 04:12:07 | 00:17:18 | 05:34 min/km | +01:48 (218.) ● | +01:31 (1205.) ● | +01:14 (1412.) ● |
Run | 5.9 km | 04:28:32 | 00:16:25 | 05:51 min/km | +01:30 (204.) ● | +01:12 (1151.) ● | +00:55 (1340.) ● |
Run | 9.1 km | 04:48:11 | 00:19:39 | 06:08 min/km | +02:12 (203.) ● | +01:46 (1164.) ● | +01:28 (1371.) ● |
Run | 11.8 km | 05:06:24 | 00:18:13 | 06:44 min/km | +02:23 (214.) ● | +02:03 (1232.) ● | +01:47 (1479.) ● |
Run | 15.1 km | 05:30:17 | 00:23:53 | 07:14 min/km | +05:15 (239.) ● | +04:51 (1390.) ● | +04:36 (1705.) ● |
Run | 17.8 km | 05:50:57 | 00:20:40 | 07:39 min/km | +03:39 (225.) ● | +03:25 (1305.) ● | +03:13 (1600.) ● |
Run | 21 km | 06:13:39 | 00:22:42 | 07:05 min/km | +03:43 (224.) ● | +03:23 (1275.) ● | +03:13 (1563.) ● |
Run | 21.1 km | 06:13:53 | 00:00:14 | 02:19 min/km | -00:01 (108.) ● | -00:01 (654.) ● | -00:01 (803.) ● |
Run | 21.1 km | 06:13:53 | 02:19:04 | 06:35 min/km | +20:29 (223.) ● | +18:10 (1275.) ● | +16:25 (1537.) ● |
Total | 112 km | 06:13:53 | 06:13:53 | 17.97 km/h | +18:22 (174.) ● | +10:38 (935.) ● | +04:37 (1070.) ● |