aidiagnostics

Ad

Paul Hardcastle -
Ironman 70.3 Weymouth 2018

Quick facts

755/667/130All/Gender/AG

M 40Age group

1814Bib number

GBRNationality


21:25	3:19:09	1:38:06	5:51:01

aidiagnostics

Ad

Compare Paul Hardcastle with other athletes!

1814 Hardcastle

2015 Staunton ×

1844 Klingenberg ×

1738 Brind ×

1888 Orme ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:25	00:21:25	02:22 min/100m	-03:28 (60.) ●	-03:29 (346.) ●	-03:44 (404.) ●
Transition		00:41:08	00:19:43	-	+10:26 (260.) ●	+10:19 (1547.) ●	+10:12 (1920.) ●
Bike	46 km	02:26:47	01:45:39	26.12 km/h	+03:23 (182.) ●	+00:50 (881.) ●	-01:09 (981.) ●
Bike	63.5 km	03:07:31	00:40:44	25.78 km/h	-00:56 (128.) ●	-01:58 (678.) ●	-02:48 (756.) ●
Bike	90 km	04:00:17	00:52:46	30.13 km/h	+00:41 (154.) ●	-00:54 (783.) ●	-01:50 (867.) ●
Bike	90 km	04:00:17	03:19:09	27.12 km/h	+03:08 (153.) ●	-02:02 (789.) ●	-05:47 (875.) ●
Transition		04:12:55	00:12:38	-	+05:53 (255.) ●	+05:46 (1509.) ●	+05:37 (1875.) ●
Run	3.1 km	04:26:01	00:13:06	04:13 min/km	-02:24 (41.) ●	-02:41 (200.) ●	-02:58 (229.) ●
Run	5.9 km	04:38:51	00:12:50	04:35 min/km	-02:05 (43.) ●	-02:23 (229.) ●	-02:40 (253.) ●
Run	9.1 km	04:53:42	00:14:51	04:38 min/km	-02:36 (48.) ●	-03:02 (251.) ●	-03:20 (281.) ●
Run	11.8 km	05:06:58	00:13:16	04:54 min/km	-02:34 (44.) ●	-02:54 (218.) ●	-03:10 (243.) ●
Run	15.1 km	05:21:53	00:14:55	04:31 min/km	-03:43 (29.) ●	-04:07 (164.) ●	-04:22 (187.) ●
Run	17.8 km	05:35:35	00:13:42	05:04 min/km	-03:19 (32.) ●	-03:33 (180.) ●	-03:45 (202.) ●
Run	21 km	05:50:48	00:15:13	04:45 min/km	-03:46 (30.) ●	-04:06 (180.) ●	-04:16 (202.) ●
Run	21.1 km	05:51:01	00:00:13	02:09 min/km	-00:02 (66.) ●	-00:02 (426.) ●	-00:02 (528.) ●
Run	21.1 km	05:51:01	01:38:06	04:38 min/km	-20:29 (38.) ●	-22:48 (189.) ●	-24:33 (212.) ●
Total	112 km	05:51:01	05:51:01	19.14 km/h	-04:30 (130.) ●	-12:14 (667.) ●	-18:15 (755.) ●

Ovr	Gen	Div	Name	#	AG
730	644	125	David Grainger	1803	M 40	NOR	00:19:57	03:12:17	02:03:26	05:49:19
733	647	126	Andreas Piepke	280	M 40	GER	00:25:55	03:14:42	01:47:57	05:49:31
734	648	127	Simon Robinson	1605	M 40	GBR	00:24:37	03:18:51	01:47:43	05:49:32
744	657	128	John Staunton	2015	M 40	IRL	00:28:21	03:16:18	01:47:06	05:50:29
746	659	129	Adrian Klingenberg	1844	M 40	GBR	00:24:10	03:13:31	01:57:48	05:50:32
755	667	130	Paul Hardcastle	1814	M 40	GBR	00:21:25	03:19:09	01:38:06	05:51:01
764	676	131	Robert Brind	1738	M 40	GBR	00:18:14	03:05:49	02:12:27	05:51:48
765	677	132	Alex Orme	1888	M 40	GBR	00:26:21	03:23:50	01:47:53	05:52:05
774	684	133	Simon Carson-Jones	1758	M 40	GBR	00:27:18	03:20:03	01:50:30	05:52:53
785	694	134	John Cutler	1780	M 40	GBR	00:22:29	03:21:32	01:55:02	05:53:17

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read