Adam Proud -
Ironman 70.3 Weymouth 2018
Quick facts
279/253/49All/Gender/AG
M 40Age group
186Bib number
GBRNationality
20:32 | 2:50:49 | 1:50:38 | 5:14:08 |
Compare Adam Proud with other athletes!
186 Proud
276 Jackson ×
1954 Thorneloe ×
1713 Aldwinckle ×
271 Albarel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:20:32 | 00:20:32 | 02:16 min/100m | -04:21 (40.) ● | -04:22 (241.) ● | -04:37 (286.) ● |
Transition | 00:26:54 | 00:06:22 | - | -02:55 (34.) ● | -03:02 (233.) ● | -03:09 (272.) ● | |
Bike | 46 km | 01:54:21 | 01:27:27 | 31.56 km/h | -14:49 (19.) ● | -17:22 (121.) ● | -19:21 (127.) ● |
Bike | 63.5 km | 02:30:07 | 00:35:46 | 29.36 km/h | -05:54 (40.) ● | -06:56 (230.) ● | -07:46 (246.) ● |
Bike | 90 km | 03:17:43 | 00:47:36 | 33.4 km/h | -04:29 (57.) ● | -06:04 (335.) ● | -07:00 (362.) ● |
Bike | 90 km | 03:17:43 | 02:50:49 | 31.61 km/h | -25:12 (30.) ● | -30:22 (186.) ● | -34:07 (198.) ● |
Transition | 03:23:30 | 00:05:47 | - | -00:58 (112.) ● | -01:05 (647.) ● | -01:14 (777.) ● | |
Run | 3.1 km | 03:38:33 | 00:15:03 | 04:51 min/km | -00:27 (117.) ● | -00:44 (649.) ● | -01:01 (731.) ● |
Run | 5.9 km | 03:52:50 | 00:14:17 | 05:06 min/km | -00:38 (112.) ● | -00:56 (619.) ● | -01:13 (695.) ● |
Run | 9.1 km | 04:08:53 | 00:16:03 | 05:00 min/km | -01:24 (94.) ● | -01:50 (474.) ● | -02:08 (533.) ● |
Run | 11.8 km | 04:23:36 | 00:14:43 | 05:27 min/km | -01:07 (97.) ● | -01:27 (518.) ● | -01:43 (586.) ● |
Run | 15.1 km | 04:40:45 | 00:17:09 | 05:11 min/km | -01:29 (99.) ● | -01:53 (526.) ● | -02:08 (595.) ● |
Run | 17.8 km | 04:56:32 | 00:15:47 | 05:50 min/km | -01:14 (111.) ● | -01:28 (576.) ● | -01:40 (663.) ● |
Run | 21 km | 05:13:52 | 00:17:20 | 05:25 min/km | -01:39 (103.) ● | -01:59 (533.) ● | -02:09 (622.) ● |
Run | 21.1 km | 05:14:08 | 00:00:16 | 02:39 min/km | +00:01 (186.) ● | +00:01 (998.) ● | +00:01 (1214.) ● |
Run | 21.1 km | 05:14:08 | 01:50:38 | 05:14 min/km | -07:57 (98.) ● | -10:16 (526.) ● | -12:01 (607.) ● |
Total | 112 km | 05:14:08 | 05:14:08 | 21.39 km/h | -41:23 (49.) ● | -49:07 (253.) ● | -55:08 (279.) ● |