Rob McNabb -
Ironman 70.3 Weymouth 2018
Quick facts
875/776/147All/Gender/AG
M 40Age group
1868Bib number
GBRNationality
26:25 | 3:20:49 | 1:52:08 | 5:59:07 |
Compare Rob McNabb with other athletes!
1868 McNabb
1763 Clarke ×
2010 Moseley ×
1975 Wharton ×
1885 Nicholson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:26:25 | 00:26:25 | 02:56 min/100m | +01:32 (177.) ● | +01:31 (1037.) ● | +01:16 (1238.) ● |
Transition | 00:39:25 | 00:13:00 | - | +03:43 (234.) ● | +03:36 (1364.) ● | +03:29 (1676.) ● | |
Bike | 46 km | 02:24:59 | 01:45:34 | 26.14 km/h | +03:18 (181.) ● | +00:45 (876.) ● | -01:14 (975.) ● |
Bike | 63.5 km | 03:06:52 | 00:41:53 | 25.07 km/h | +00:13 (159.) ● | -00:49 (813.) ● | -01:39 (911.) ● |
Bike | 90 km | 04:00:14 | 00:53:22 | 29.79 km/h | +01:17 (172.) ● | -00:18 (837.) ● | -01:14 (933.) ● |
Bike | 90 km | 04:00:14 | 03:20:49 | 26.89 km/h | +04:48 (166.) ● | -00:22 (831.) ● | -04:07 (924.) ● |
Transition | 04:06:59 | 00:06:45 | - | ±00:00 (153.) ● | -00:07 (852.) ● | -00:16 (1033.) ● | |
Run | 3.1 km | 04:23:23 | 00:16:24 | 05:17 min/km | +00:54 (182.) ● | +00:37 (1021.) ● | +00:20 (1168.) ● |
Run | 5.9 km | 04:38:42 | 00:15:19 | 05:28 min/km | +00:24 (162.) ● | +00:06 (898.) ● | -00:11 (1022.) ● |
Run | 9.1 km | 04:55:49 | 00:17:07 | 05:20 min/km | -00:20 (128.) ● | -00:46 (715.) ● | -01:04 (814.) ● |
Run | 11.8 km | 05:10:50 | 00:15:01 | 05:33 min/km | -00:49 (108.) ● | -01:09 (593.) ● | -01:25 (672.) ● |
Run | 15.1 km | 05:27:22 | 00:16:32 | 05:00 min/km | -02:06 (83.) ● | -02:30 (414.) ● | -02:45 (470.) ● |
Run | 17.8 km | 05:42:22 | 00:15:00 | 05:33 min/km | -02:01 (85.) ● | -02:15 (412.) ● | -02:27 (476.) ● |
Run | 21 km | 05:58:54 | 00:16:32 | 05:10 min/km | -02:27 (75.) ● | -02:47 (383.) ● | -02:57 (441.) ● |
Run | 21.1 km | 05:59:07 | 00:00:13 | 02:09 min/km | -00:02 (69.) ● | -00:02 (429.) ● | -00:02 (531.) ● |
Run | 21.1 km | 05:59:07 | 01:52:08 | 05:18 min/km | -06:27 (107.) ● | -08:46 (581.) ● | -10:31 (666.) ● |
Total | 112 km | 05:59:07 | 05:59:07 | 18.71 km/h | +03:36 (147.) ● | -04:08 (776.) ● | -10:09 (875.) ● |