Laurence Shackleton -
Ironman 70.3 Weymouth 2018
Quick facts
1370/1170/211All/Gender/AG
M 40Age group
1930Bib number
GBRNationality
21:24 | 3:29:34 | 2:24:38 | 6:35:32 |
Compare Laurence Shackleton with other athletes!
1930 Shackleton
1965 Ward ×
1966 Ward ×
1843 Kemp ×
1971 Webb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:21:24 | 00:21:24 | 02:22 min/100m | -03:29 (58.) ● | -03:30 (342.) ● | -03:45 (399.) ● |
Transition | 00:32:18 | 00:10:54 | - | +01:37 (201.) ● | +01:30 (1108.) ● | +01:23 (1363.) ● | |
Bike | 46 km | 02:24:42 | 01:52:24 | 24.56 km/h | +10:08 (219.) ● | +07:35 (1169.) ● | +05:36 (1332.) ● |
Bike | 63.5 km | 03:07:37 | 00:42:55 | 24.47 km/h | +01:15 (180.) ● | +00:13 (912.) ● | -00:37 (1024.) ● |
Bike | 90 km | 04:01:52 | 00:54:15 | 29.31 km/h | +02:10 (188.) ● | +00:35 (910.) ● | -00:21 (1028.) ● |
Bike | 90 km | 04:01:52 | 03:29:34 | 25.77 km/h | +13:33 (198.) ● | +08:23 (1018.) ● | +04:38 (1153.) ● |
Transition | 04:10:54 | 00:09:02 | - | +02:17 (212.) ● | +02:10 (1280.) ● | +02:01 (1588.) ● | |
Run | 3.1 km | 04:28:14 | 00:17:20 | 05:35 min/km | +01:50 (221.) ● | +01:33 (1214.) ● | +01:16 (1423.) ● |
Run | 5.9 km | 04:46:06 | 00:17:52 | 06:22 min/km | +02:57 (238.) ● | +02:39 (1358.) ● | +02:22 (1621.) ● |
Run | 9.1 km | 05:09:29 | 00:23:23 | 07:18 min/km | +05:56 (251.) ● | +05:30 (1457.) ● | +05:12 (1776.) ● |
Run | 11.8 km | 05:28:19 | 00:18:50 | 06:58 min/km | +03:00 (227.) ● | +02:40 (1301.) ● | +02:24 (1566.) ● |
Run | 15.1 km | 05:52:31 | 00:24:12 | 07:20 min/km | +05:34 (241.) ● | +05:10 (1411.) ● | +04:55 (1730.) ● |
Run | 17.8 km | 06:12:41 | 00:20:10 | 07:28 min/km | +03:09 (219.) ● | +02:55 (1271.) ● | +02:43 (1557.) ● |
Run | 21 km | 06:35:16 | 00:22:35 | 07:03 min/km | +03:36 (222.) ● | +03:16 (1263.) ● | +03:06 (1551.) ● |
Run | 21.1 km | 06:35:32 | 00:00:16 | 02:39 min/km | +00:01 (211.) ● | +00:01 (1129.) ● | +00:01 (1388.) ● |
Run | 21.1 km | 06:35:32 | 02:24:38 | 06:51 min/km | +26:03 (237.) ● | +23:44 (1351.) ● | +21:59 (1640.) ● |
Total | 112 km | 06:35:32 | 06:35:32 | 16.99 km/h | +40:01 (211.) ● | +32:17 (1170.) ● | +26:16 (1370.) ● |