Dave Ward -
Ironman 70.3 Weymouth 2018

  Quick facts

1797/1476/255All/Gender/AG

M 40Age group

1964Bib number

GBRNationality

32:124:06:142:36:10 7:30:14

  Compare Dave Ward with other athletes!

1964 Ward
1788 Eckett-Brown × 
1895 Payne × 
1823 Hills × 
1744 Burchell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:32:12 00:32:1203:34 min/100m+07:19 (247.) +07:18 (1462.) +07:03 (1803.)
Transition 00:41:35 00:09:23 - +00:06 (142.) -00:01 (837.) -00:08 (1008.)
Bike46 km 02:46:49 02:05:1422.04 km/h+22:58 (251.) +20:25 (1441.) +18:26 (1733.)
Bike63.5 km 03:41:06 00:54:1719.34 km/h+12:37 (250.) +11:35 (1462.) +10:45 (1782.)
Bike90 km 04:47:49 01:06:4323.83 km/h+14:38 (256.) +13:03 (1485.) +12:07 (1815.)
Bike90 km 04:47:49 04:06:1421.93 km/h+50:13 (256.) +45:03 (1463.) +41:18 (1774.)
Transition 04:54:04 00:06:15 - -00:30 (135.) -00:37 (747.) -00:46 (900.)
Run3.1 km 05:12:58 00:18:5406:05 min/km+03:24 (245.) +03:07 (1390.) +02:50 (1666.)
Run5.9 km 05:32:22 00:19:2406:55 min/km+04:29 (252.) +04:11 (1463.) +03:54 (1775.)
Run9.1 km 05:56:04 00:23:4207:24 min/km+06:15 (253.) +05:49 (1476.) +05:31 (1804.)
Run11.8 km 06:15:57 00:19:5307:21 min/km+04:03 (241.) +03:43 (1390.) +03:27 (1689.)
Run15.1 km 06:41:43 00:25:4607:48 min/km+07:08 (251.) +06:44 (1476.) +06:29 (1819.)
Run17.8 km 07:04:47 00:23:0408:32 min/km+06:03 (247.) +05:49 (1465.) +05:37 (1815.)
Run21 km 07:29:59 00:25:1207:52 min/km+06:13 (243.) +05:53 (1444.) +05:43 (1790.)
Run21.1 km 07:30:14 00:00:1502:29 min/km±00:00 (179.) ±00:00 (908.) ±00:00 (1122.)
Run21.1 km 07:30:14 02:36:1007:24 min/km+37:35 (250.) +35:16 (1461.) +33:31 (1788.)
Total 112 km 07:30:14 07:30:1414.93 km/h+01:34:43 (255.) +01:26:59 (1476.) +01:20:58 (1797.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance