John Griffiths -
Ironman 70.3 Weymouth 2018
Quick facts
869/771/95All/Gender/AG
M 45Age group
2107Bib number
GBRNationality
22:01 | 3:26:53 | 1:47:35 | 5:58:46 |
Compare John Griffiths with other athletes!
2107 Griffiths
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2124 Hill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:22:01 | 00:22:01 | 02:26 min/100m | -03:37 (51.) ● | -02:53 (418.) ● | -03:08 (486.) ● |
Transition | 00:33:35 | 00:11:34 | - | +01:22 (178.) ● | +02:10 (1217.) ● | +02:03 (1499.) ● | |
Bike | 46 km | 02:23:15 | 01:49:40 | 25.17 km/h | +02:42 (154.) ● | +04:51 (1057.) ● | +02:52 (1189.) ● |
Bike | 63.5 km | 03:05:25 | 00:42:10 | 24.9 km/h | -01:57 (116.) ● | -00:32 (843.) ● | -01:22 (947.) ● |
Bike | 90 km | 04:00:28 | 00:55:03 | 28.88 km/h | +00:41 (137.) ● | +01:23 (971.) ● | +00:27 (1101.) ● |
Bike | 90 km | 04:00:28 | 03:26:53 | 26.1 km/h | +01:26 (132.) ● | +05:42 (961.) ● | +01:57 (1084.) ● |
Transition | 04:11:11 | 00:10:43 | - | +03:20 (218.) ● | +03:51 (1430.) ● | +03:42 (1782.) ● | |
Run | 3.1 km | 04:26:04 | 00:14:53 | 04:48 min/km | -01:34 (71.) ● | -00:54 (603.) ● | -01:11 (683.) ● |
Run | 5.9 km | 04:40:05 | 00:14:01 | 05:00 min/km | -01:50 (67.) ● | -01:12 (534.) ● | -01:29 (598.) ● |
Run | 9.1 km | 04:56:05 | 00:16:00 | 05:00 min/km | -02:42 (59.) ● | -01:53 (465.) ● | -02:11 (524.) ● |
Run | 11.8 km | 05:10:39 | 00:14:34 | 05:23 min/km | -02:15 (56.) ● | -01:36 (490.) ● | -01:52 (546.) ● |
Run | 15.1 km | 05:27:07 | 00:16:28 | 04:59 min/km | -03:26 (47.) ● | -02:34 (403.) ● | -02:49 (453.) ● |
Run | 17.8 km | 05:42:18 | 00:15:11 | 05:37 min/km | -02:48 (49.) ● | -02:04 (442.) ● | -02:16 (510.) ● |
Run | 21 km | 05:58:32 | 00:16:14 | 05:04 min/km | -03:59 (36.) ● | -03:05 (328.) ● | -03:15 (379.) ● |
Run | 21.1 km | 05:58:46 | 00:00:14 | 02:19 min/km | -00:02 (69.) ● | -00:01 (696.) ● | -00:01 (845.) ● |
Run | 21.1 km | 05:58:46 | 01:47:35 | 05:05 min/km | -18:36 (52.) ● | -13:19 (431.) ● | -15:04 (489.) ● |
Total | 112 km | 05:58:46 | 05:58:46 | 18.73 km/h | -16:05 (95.) ● | -04:29 (771.) ● | -10:30 (869.) ● |