Rob Lynas -
Ironman 70.3 Weymouth 2018
Quick facts
1287/1106/154All/Gender/AG
M 45Age group
2159Bib number
GBRNationality
26:03 | 3:24:36 | 2:21:55 | 6:29:08 |
Compare Rob Lynas with other athletes!
2159 Lynas
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2136 Johnson ×
2119 Henry ×
2062 Chilcott ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:26:03 | 00:26:03 | 02:53 min/100m | +00:25 (150.) ● | +01:09 (989.) ● | +00:54 (1178.) ● |
Transition | 00:36:31 | 00:10:28 | - | +00:16 (145.) ● | +01:04 (1043.) ● | +00:57 (1278.) ● | |
Bike | 46 km | 02:19:46 | 01:43:15 | 26.73 km/h | -03:43 (105.) ● | -01:34 (767.) ● | -03:33 (846.) ● |
Bike | 63.5 km | 03:03:34 | 00:43:48 | 23.97 km/h | -00:19 (136.) ● | +01:06 (979.) ● | +00:16 (1112.) ● |
Bike | 90 km | 04:01:07 | 00:57:33 | 27.63 km/h | +03:11 (169.) ● | +03:53 (1153.) ● | +02:57 (1321.) ● |
Bike | 90 km | 04:01:07 | 03:24:36 | 26.39 km/h | -00:51 (126.) ● | +03:25 (922.) ● | -00:20 (1032.) ● |
Transition | 04:07:13 | 00:06:06 | - | -01:17 (87.) ● | -00:46 (716.) ● | -00:55 (862.) ● | |
Run | 3.1 km | 04:26:24 | 00:19:11 | 06:11 min/km | +02:44 (211.) ● | +03:24 (1412.) ● | +03:07 (1696.) ● |
Run | 5.9 km | 04:46:58 | 00:20:34 | 07:20 min/km | +04:43 (233.) ● | +05:21 (1507.) ● | +05:04 (1849.) ● |
Run | 9.1 km | 05:07:24 | 00:20:26 | 06:23 min/km | +01:44 (181.) ● | +02:33 (1272.) ● | +02:15 (1515.) ● |
Run | 11.8 km | 05:25:52 | 00:18:28 | 06:50 min/km | +01:39 (185.) ● | +02:18 (1271.) ● | +02:02 (1526.) ● |
Run | 15.1 km | 05:47:26 | 00:21:34 | 06:32 min/km | +01:40 (172.) ● | +02:32 (1204.) ● | +02:17 (1457.) ● |
Run | 17.8 km | 06:07:28 | 00:20:02 | 07:25 min/km | +02:03 (183.) ● | +02:47 (1258.) ● | +02:35 (1536.) ● |
Run | 21 km | 06:28:44 | 00:21:16 | 06:38 min/km | +01:03 (158.) ● | +01:57 (1124.) ● | +01:47 (1368.) ● |
Run | 21.1 km | 06:29:08 | 00:00:24 | 03:59 min/km | +00:08 (243.) ● | +00:09 (1545.) ● | +00:09 (1919.) ● |
Run | 21.1 km | 06:29:08 | 02:21:55 | 06:43 min/km | +15:44 (191.) ● | +21:01 (1316.) ● | +19:16 (1589.) ● |
Total | 112 km | 06:29:08 | 06:29:08 | 17.27 km/h | +14:17 (154.) ● | +25:53 (1106.) ● | +19:52 (1287.) ● |