aidiagnostics

Ad

James McDonald -
Ironman 70.3 Weymouth 2018

Quick facts

1682/1404/210All/Gender/AG

M 45Age group

2169Bib number

USANationality


30:19	4:18:31	2:00:26	7:11:02

aidiagnostics

Ad

Compare James McDonald with other athletes!

2169 McDonald

290 Clarke ×

2145 Kriescher ×

2147 Lambert ×

2264 Waites ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:30:19	00:30:19	03:22 min/100m	+04:41 (215.) ●	+05:25 (1398.) ●	+05:10 (1714.) ●
Transition		00:42:44	00:12:25	-	+02:13 (195.) ●	+03:01 (1305.) ●	+02:54 (1609.) ●
Bike	46 km	02:57:20	02:14:36	20.51 km/h	+27:38 (239.) ●	+29:47 (1517.) ●	+27:48 (1857.) ●
Bike	63.5 km	03:54:49	00:57:29	18.27 km/h	+13:22 (229.) ●	+14:47 (1497.) ●	+13:57 (1833.) ●
Bike	90 km	05:01:15	01:06:26	23.93 km/h	+12:04 (230.) ●	+12:46 (1482.) ●	+11:50 (1811.) ●
Bike	90 km	05:01:15	04:18:31	20.89 km/h	+53:04 (235.) ●	+57:20 (1507.) ●	+53:35 (1842.) ●
Transition		05:10:36	00:09:21	-	+01:58 (192.) ●	+02:29 (1310.) ●	+02:20 (1627.) ●
Run	3.1 km	05:27:48	00:17:12	05:32 min/km	+00:45 (167.) ●	+01:25 (1184.) ●	+01:08 (1386.) ●
Run	5.9 km	05:43:36	00:15:48	05:38 min/km	-00:03 (136.) ●	+00:35 (1021.) ●	+00:18 (1174.) ●
Run	9.1 km	06:01:36	00:18:00	05:37 min/km	-00:42 (116.) ●	+00:07 (905.) ●	-00:11 (1042.) ●
Run	11.8 km	06:17:59	00:16:23	06:04 min/km	-00:26 (119.) ●	+00:13 (926.) ●	-00:03 (1069.) ●
Run	15.1 km	06:36:36	00:18:37	05:38 min/km	-01:17 (100.) ●	-00:25 (812.) ●	-00:40 (945.) ●
Run	17.8 km	06:53:00	00:16:24	06:04 min/km	-01:35 (89.) ●	-00:51 (706.) ●	-01:03 (817.) ●
Run	21 km	07:10:48	00:17:48	05:33 min/km	-02:25 (75.) ●	-01:31 (615.) ●	-01:41 (714.) ●
Run	21.1 km	07:11:02	00:00:14	02:19 min/km	-00:02 (75.) ●	-00:01 (702.) ●	-00:01 (851.) ●
Run	21.1 km	07:11:02	02:00:26	05:42 min/km	-05:45 (107.) ●	-00:28 (864.) ●	-02:13 (992.) ●
Total	112 km	07:11:02	07:11:02	15.59 km/h	+56:11 (210.) ●	+01:07:47 (1404.) ●	+01:01:46 (1682.) ●

Ovr	Gen	Div	Name	#	AG
1625	1362	205	Max Sauter	2229	M 45	GBR	00:22:26	04:08:34	02:15:24	07:03:17
1636	1369	206	Eric Brooks	1743	M 45	GBR	00:23:53	03:44:58	02:39:54	07:04:17
1658	1385	207	Paul Smith	2311	M 45	GBR	00:28:24	03:43:08	02:38:28	07:07:41
1659	1386	208	Nick Clarke	290	M 45	GBR	00:25:40	04:19:11	02:08:12	07:07:51
1681	1403	209	Steve Kriescher	2145	M 45	GBR	00:25:55	03:39:18	02:37:01	07:11:01
1682	1404	210	James McDonald	2169	M 45	USA	00:30:19	04:18:31	02:00:26	07:11:02
1704	1421	211	Matthew Lambert	2147	M 45	GBR	00:27:57	03:53:02	02:29:33	07:14:09
1710	1426	212	Dominic Waites	2264	M 45	GBR	00:26:05	04:06:22	02:09:38	07:15:32
1718	1429	213	Tim Bratton	2047	M 45	GBR	00:29:31	04:09:02	02:14:09	07:17:18
1722	1431	214	Ashley Arens	1714	M 45	GBR	00:37:01	04:01:09	02:23:24	07:17:34

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read