Adam Williams -
Ironman 70.3 Weymouth 2018

  Quick facts

1110/971/129All/Gender/AG

M 45Age group

2275Bib number

GBRNationality

20:203:24:182:12:30 6:16:21

  Compare Adam Williams with other athletes!

2275 Williams
2030 Baulch × 
2096 Fulginiti × 
293 Farquhar × 
2166 Masterman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:20:20 00:20:2002:15 min/100m-05:18 (22.) -04:34 (219.) -04:49 (263.)
Transition 00:29:23 00:09:03 - -01:09 (97.) -00:21 (761.) -00:28 (917.)
Bike46 km 02:12:53 01:43:3026.67 km/h-03:28 (107.) -01:19 (777.) -03:18 (858.)
Bike63.5 km 02:55:35 00:42:4224.59 km/h-01:25 (120.) ±00:00 (889.) -00:50 (1001.)
Bike90 km 03:53:41 00:58:0627.37 km/h+03:44 (178.) +04:26 (1194.) +03:30 (1369.)
Bike90 km 03:53:41 03:24:1826.43 km/h-01:09 (125.) +03:07 (915.) -00:38 (1024.)
Transition 04:03:51 00:10:10 - +02:47 (207.) +03:18 (1388.) +03:09 (1734.)
Run3.1 km 04:20:06 00:16:1505:14 min/km-00:12 (128.) +00:28 (986.) +00:11 (1130.)
Run5.9 km 04:35:46 00:15:4005:35 min/km-00:11 (132.) +00:27 (990.) +00:10 (1134.)
Run9.1 km 04:56:18 00:20:3206:25 min/km+01:50 (183.) +02:39 (1280.) +02:21 (1528.)
Run11.8 km 05:12:34 00:16:1606:01 min/km-00:33 (117.) +00:06 (904.) -00:10 (1040.)
Run15.1 km 05:34:27 00:21:5306:37 min/km+01:59 (177.) +02:51 (1241.) +02:36 (1505.)
Run17.8 km 05:53:10 00:18:4306:55 min/km+00:44 (155.) +01:28 (1118.) +01:16 (1344.)
Run21 km 06:16:06 00:22:5607:10 min/km+02:43 (188.) +03:37 (1298.) +03:27 (1593.)
Run21.1 km 06:16:21 00:00:1502:29 min/km-00:01 (120.) ±00:00 (943.) ±00:00 (1157.)
Run21.1 km 06:16:21 02:12:3006:16 min/km+06:19 (161.) +11:36 (1153.) +09:51 (1368.)
Total 112 km 06:16:21 06:16:2117.86 km/h+01:30 (129.) +13:06 (971.) +07:05 (1110.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance