James Williams -
Ironman 70.3 Weymouth 2018
Quick facts
800/709/86All/Gender/AG
M 45Age group
2280Bib number
GBRNationality
25:48 | 3:16:08 | 1:52:38 | 5:54:16 |
Compare James Williams with other athletes!
2280 Williams
2196 Owen ×
2185 Noble ×
2130 Hyland ×
2148 Lamont ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:25:48 | 00:25:48 | 02:52 min/100m | +00:10 (140.) ● | +00:54 (957.) ● | +00:39 (1139.) ● |
Transition | 00:35:32 | 00:09:44 | - | -00:28 (122.) ● | +00:20 (921.) ● | +00:13 (1111.) ● | |
Bike | 46 km | 02:20:07 | 01:44:35 | 26.39 km/h | -02:23 (114.) ● | -00:14 (831.) ● | -02:13 (924.) ● |
Bike | 63.5 km | 03:00:45 | 00:40:38 | 25.84 km/h | -03:29 (93.) ● | -02:04 (670.) ● | -02:54 (748.) ● |
Bike | 90 km | 03:51:40 | 00:50:55 | 31.23 km/h | -03:27 (87.) ● | -02:45 (604.) ● | -03:41 (661.) ● |
Bike | 90 km | 03:51:40 | 03:16:08 | 27.53 km/h | -09:19 (99.) ● | -05:03 (707.) ● | -08:48 (782.) ● |
Transition | 04:01:38 | 00:09:58 | - | +02:35 (203.) ● | +03:06 (1369.) ● | +02:57 (1711.) ● | |
Run | 3.1 km | 04:16:52 | 00:15:14 | 04:54 min/km | -01:13 (89.) ● | -00:33 (717.) ● | -00:50 (810.) ● |
Run | 5.9 km | 04:31:05 | 00:14:13 | 05:04 min/km | -01:38 (74.) ● | -01:00 (607.) ● | -01:17 (680.) ● |
Run | 9.1 km | 04:47:53 | 00:16:48 | 05:15 min/km | -01:54 (81.) ● | -01:05 (644.) ● | -01:23 (733.) ● |
Run | 11.8 km | 05:03:50 | 00:15:57 | 05:54 min/km | -00:52 (104.) ● | -00:13 (837.) ● | -00:29 (961.) ● |
Run | 15.1 km | 05:21:45 | 00:17:55 | 05:25 min/km | -01:59 (81.) ● | -01:07 (673.) ● | -01:22 (771.) ● |
Run | 17.8 km | 05:37:19 | 00:15:34 | 05:45 min/km | -02:25 (64.) ● | -01:41 (532.) ● | -01:53 (611.) ● |
Run | 21 km | 05:54:05 | 00:16:46 | 05:14 min/km | -03:27 (52.) ● | -02:33 (424.) ● | -02:43 (489.) ● |
Run | 21.1 km | 05:54:16 | 00:00:11 | 01:49 min/km | -00:05 (11.) ● | -00:04 (125.) ● | -00:04 (148.) ● |
Run | 21.1 km | 05:54:16 | 01:52:38 | 05:20 min/km | -13:33 (74.) ● | -08:16 (597.) ● | -10:01 (685.) ● |
Total | 112 km | 05:54:16 | 05:54:16 | 18.97 km/h | -20:35 (86.) ● | -08:59 (709.) ● | -15:00 (800.) ● |