Helen Adams -
Ironman 70.3 Weymouth 2018
Quick facts
1201/158/35All/Gender/AG
F 30Age group
432Bib number
GBRNationality
31:20 | 3:22:29 | 2:06:29 | 6:22:50 |
Compare Helen Adams with other athletes!
432 Adams
490 Vernerova ×
448 Edwards ×
477 O'Connor ×
467 Limousin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:31:20 | 00:31:20 | 03:28 min/100m | +05:34 (51.) ● | +05:09 (328.) ● | +06:11 (1762.) ● |
Transition | 00:45:39 | 00:14:19 | - | +04:34 (52.) ● | +04:23 (341.) ● | +04:48 (1805.) ● | |
Bike | 46 km | 02:32:34 | 01:46:55 | 25.81 km/h | -05:08 (25.) ● | -08:09 (112.) ● | +00:07 (1050.) ● |
Bike | 63.5 km | 03:15:06 | 00:42:32 | 24.69 km/h | -02:50 (25.) ● | -04:24 (111.) ● | -01:00 (987.) ● |
Bike | 90 km | 04:08:08 | 00:53:02 | 29.98 km/h | -03:18 (21.) ● | -05:25 (89.) ● | -01:34 (889.) ● |
Bike | 90 km | 04:08:08 | 03:22:29 | 26.67 km/h | -11:16 (24.) ● | -17:58 (101.) ● | -02:27 (972.) ● |
Transition | 04:16:21 | 00:08:13 | - | +01:17 (42.) ● | +00:36 (277.) ● | +01:12 (1446.) ● | |
Run | 3.1 km | 04:32:20 | 00:15:59 | 05:09 min/km | -00:46 (24.) ● | -01:16 (131.) ● | -00:05 (1036.) ● |
Run | 5.9 km | 04:48:46 | 00:16:26 | 05:52 min/km | +00:14 (34.) ● | -00:15 (190.) ● | +00:56 (1341.) ● |
Run | 9.1 km | 05:07:36 | 00:18:50 | 05:53 min/km | -00:14 (33.) ● | -00:38 (175.) ● | +00:39 (1210.) ● |
Run | 11.8 km | 05:24:22 | 00:16:46 | 06:12 min/km | -00:28 (28.) ● | -00:43 (161.) ● | +00:20 (1159.) ● |
Run | 15.1 km | 05:44:40 | 00:20:18 | 06:09 min/km | +00:25 (35.) ● | -00:01 (196.) ● | +01:01 (1269.) ● |
Run | 17.8 km | 06:02:48 | 00:18:08 | 06:42 min/km | +00:09 (32.) ● | -00:08 (192.) ● | +00:41 (1229.) ● |
Run | 21 km | 06:22:36 | 00:19:48 | 06:11 min/km | +00:07 (31.) ● | -00:21 (178.) ● | +00:19 (1124.) ● |
Run | 21.1 km | 06:22:50 | 00:00:14 | 02:19 min/km | -00:01 (21.) ● | -00:01 (119.) ● | -00:01 (652.) ● |
Run | 21.1 km | 06:22:50 | 02:06:29 | 05:59 min/km | -00:34 (32.) ● | -03:23 (181.) ● | +03:50 (1199.) ● |
Total | 112 km | 06:22:50 | 06:22:50 | 17.55 km/h | -00:25 (35.) ● | -11:13 (158.) ● | +13:34 (1201.) ● |