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Sarah Cole -
Ironman 70.3 Weymouth 2018

Quick facts

1786/316/48All/Gender/AG

F 30Age group

444Bib number

GBRNationality


28:12	4:07:41	2:30:00	7:28:11

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Compare Sarah Cole with other athletes!

444 Cole

461 Jones ×

465 Lane ×

478 O'Donnell ×

485 Selman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:12	00:28:12	03:08 min/100m	+02:26 (40.) ●	+02:01 (257.) ●	+03:03 (1479.) ●
Transition		00:39:06	00:10:54	-	+01:09 (40.) ●	+00:58 (255.) ●	+01:23 (1360.) ●
Bike	46 km	02:51:11	02:12:05	20.9 km/h	+20:02 (49.) ●	+17:01 (330.) ●	+25:17 (1829.) ●
Bike	63.5 km	03:42:29	00:51:18	20.47 km/h	+05:56 (45.) ●	+04:22 (290.) ●	+07:46 (1687.) ●
Bike	90 km	04:46:47	01:04:18	24.73 km/h	+07:58 (49.) ●	+05:51 (308.) ●	+09:42 (1750.) ●
Bike	90 km	04:46:47	04:07:41	21.8 km/h	+33:56 (48.) ●	+27:14 (316.) ●	+42:45 (1788.) ●
Transition		04:58:11	00:11:24	-	+04:28 (53.) ●	+03:47 (358.) ●	+04:23 (1824.) ●
Run	3.1 km	05:17:45	00:19:34	06:18 min/km	+02:49 (47.) ●	+02:19 (297.) ●	+03:30 (1725.) ●
Run	5.9 km	05:36:57	00:19:12	06:51 min/km	+03:00 (48.) ●	+02:31 (309.) ●	+03:42 (1762.) ●
Run	9.1 km	06:00:13	00:23:16	07:16 min/km	+04:12 (48.) ●	+03:48 (319.) ●	+05:05 (1767.) ●
Run	11.8 km	06:19:59	00:19:46	07:19 min/km	+02:32 (45.) ●	+02:17 (297.) ●	+03:20 (1678.) ●
Run	15.1 km	06:43:23	00:23:24	07:05 min/km	+03:31 (47.) ●	+03:05 (303.) ●	+04:07 (1655.) ●
Run	17.8 km	07:03:56	00:20:33	07:36 min/km	+02:34 (46.) ●	+02:17 (294.) ●	+03:06 (1589.) ●
Run	21 km	07:28:00	00:24:04	07:31 min/km	+04:23 (49.) ●	+03:55 (327.) ●	+04:35 (1706.) ●
Run	21.1 km	07:28:11	00:00:11	01:49 min/km	-00:04 (2.) ●	-00:04 (16.) ●	-00:04 (77.) ●
Run	21.1 km	07:28:11	02:30:00	07:06 min/km	+22:57 (47.) ●	+20:08 (307.) ●	+27:21 (1716.) ●
Total	112 km	07:28:11	07:28:11	14.99 km/h	+01:04:56 (48.) ●	+54:08 (316.) ●	+01:18:55 (1786.) ●

Ovr	Gen	Div	Name	#	AG
1629	266	43	Rosemary Watts	502	F 30	GBR	00:25:25	03:58:19	02:16:23	07:03:28
1711	285	44	Joanne Thompson	488	F 30	GBR	00:24:49	04:14:55	02:14:15	07:16:08
1725	292	45	Sarah Reed	501	F 30	GBR	00:29:24	04:08:39	02:20:14	07:17:47
1756	303	46	Sally Jones	461	F 30	GBR	00:28:10	04:03:20	02:30:39	07:22:27
1770	311	47	Rebecca Lane	465	F 30	GBR	00:31:40	03:53:15	02:44:14	07:25:38
1786	316	48	Sarah Cole	444	F 30	GBR	00:28:12	04:07:41	02:30:00	07:28:11
1796	321	49	Bianca O'Donnell	478	F 30	GBR	00:28:12	04:03:45	02:40:08	07:30:07
1807	326	50	Mary Selman	485	F 30	GBR	00:32:03	04:19:38	02:12:19	07:31:59
1825	332	51	Rhiannon Buckley	439	F 30	GBR	00:28:24	04:06:11	02:37:47	07:35:42
1875	348	52	Alison Klein	464	F 30	GBR	00:28:12	04:25:20	02:33:20	07:52:41

All Results

Statistics: Ironman 70.3 Weymouth 2018

Results: Ironman 70.3 Weymouth 2018

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