Jo Ablett -
Ironman 70.3 Weymouth 2018
Quick facts
1622/263/41All/Gender/AG
F 40Age group
579Bib number
GBRNationality
25:54 | 3:45:56 | 2:23:38 | 7:02:38 |
Compare Jo Ablett with other athletes!
579 Ablett
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615 McDowall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:25:54 | 00:25:54 | 02:52 min/100m | -01:18 (26.) ● | -00:17 (185.) ● | +00:45 (1153.) ● |
Transition | 00:40:37 | 00:14:43 | - | +04:10 (68.) ● | +04:47 (350.) ● | +05:12 (1828.) ● | |
Bike | 46 km | 02:37:14 | 01:56:37 | 23.67 km/h | -01:31 (29.) ● | +01:33 (206.) ● | +09:49 (1495.) ● |
Bike | 63.5 km | 03:26:14 | 00:49:00 | 21.43 km/h | +00:19 (37.) ● | +02:04 (238.) ● | +05:28 (1570.) ● |
Bike | 90 km | 04:26:33 | 01:00:19 | 26.36 km/h | +00:35 (37.) ● | +01:52 (227.) ● | +05:43 (1535.) ● |
Bike | 90 km | 04:26:33 | 03:45:56 | 23.9 km/h | -00:37 (34.) ● | +05:29 (211.) ● | +21:00 (1509.) ● |
Transition | 04:39:00 | 00:12:27 | - | +05:09 (69.) ● | +04:50 (365.) ● | +05:26 (1867.) ● | |
Run | 3.1 km | 04:56:08 | 00:17:08 | 05:31 min/km | -00:53 (31.) ● | -00:07 (199.) ● | +01:04 (1367.) ● |
Run | 5.9 km | 05:14:14 | 00:18:06 | 06:27 min/km | +00:54 (46.) ● | +01:25 (266.) ● | +02:36 (1644.) ● |
Run | 9.1 km | 05:35:59 | 00:21:45 | 06:47 min/km | +01:43 (49.) ● | +02:17 (290.) ● | +03:34 (1659.) ● |
Run | 11.8 km | 05:55:46 | 00:19:47 | 07:19 min/km | +01:41 (53.) ● | +02:18 (299.) ● | +03:21 (1681.) ● |
Run | 15.1 km | 06:18:22 | 00:22:36 | 06:50 min/km | +01:33 (50.) ● | +02:17 (286.) ● | +03:19 (1576.) ● |
Run | 17.8 km | 06:39:48 | 00:21:26 | 07:56 min/km | +02:18 (59.) ● | +03:10 (317.) ● | +03:59 (1687.) ● |
Run | 21 km | 07:02:18 | 00:22:30 | 07:01 min/km | +01:21 (46.) ● | +02:21 (284.) ● | +03:01 (1535.) ● |
Run | 21.1 km | 07:02:38 | 00:00:20 | 03:19 min/km | +00:04 (64.) ● | +00:05 (351.) ● | +00:05 (1830.) ● |
Run | 21.1 km | 07:02:38 | 02:23:38 | 06:48 min/km | +08:41 (49.) ● | +13:46 (286.) ● | +20:59 (1629.) ● |
Total | 112 km | 07:02:38 | 07:02:38 | 15.9 km/h | +16:05 (41.) ● | +28:35 (263.) ● | +53:22 (1622.) ● |