Mark Grell -
Ironman 70.3 Muncie 2017

  Quick facts

1152/764/123All/Gender/AG

M 45-49Age group

160Bib number

USANationality

36:153:00:133:00:13 6:47:50

  Compare Mark Grell with other athletes!

160 Grell
791 Goulbourne × 
781 Fox × 
803 Hopkins × 
761 Carballo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:15 00:36:1501:52 min/100m-04:52 (33.) -04:52 (222.) -05:52 (310.)
Transition 00:41:32 00:05:17 - -00:03 (77.) +00:06 (544.) +00:03 (825.)
Bike10.9 km 01:03:18 00:21:4630.17 km/h+00:58 (99.) +00:52 (618.) +00:07 (793.)
Bike25.6 km 01:32:36 00:29:1829.99 km/h+00:28 (77.) +00:44 (567.) -00:01 (755.)
Bike46.2 km 02:10:11 00:37:3532.89 km/h+02:27 (96.) +02:02 (629.) +00:39 (823.)
Bike60.8 km 02:40:07 00:29:5629.36 km/h+01:03 (96.) +01:02 (594.) +00:05 (772.)
Bike90.1 km 03:41:45 01:01:3828.51 km/h+04:53 (114.) +04:44 (698.) +02:32 (934.)
Bike90.1 km 03:41:45 03:00:1330 km/h+09:49 (104.) +09:24 (638.) +03:22 (837.)
Transition 03:47:37 00:05:52 - +01:21 (116.) +01:32 (738.) +01:24 (1124.)
Run10.6 km 05:01:07 01:13:3006:55 min/km+11:23 (116.) +11:06 (741.) +09:00 (1107.)
Run21.1 km 06:47:50 01:46:4310:12 min/km+36:04 (137.) +36:21 (880.) +35:08 (1390.)
Run21.1 km 06:47:50 03:00:1308:32 min/km+47:27 (131.) +47:27 (840.) +44:08 (1312.)
Total 70.3 km 06:47:50 06:47:5016.64 km/h+53:42 (123.) +53:37 (764.) +43:05 (1152.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance