John Lukow -
Ironman 70.3 Muncie 2017
Quick facts
850/599/75All/Gender/AG
M 50-54Age group
1626Bib number
USANationality
30:47 | 3:04:43 | 2:25:18 | 6:14:08 |
Compare John Lukow with other athletes!
1626 Lukow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:35 min/100m | -10:47 (6.) ● | -10:20 (52.) ● | -11:20 (75.) ● |
Transition | 00:38:56 | 00:08:09 | - | +02:34 (96.) ● | +02:58 (827.) ● | +02:55 (1319.) ● | |
Bike | 10.9 km | 01:02:00 | 00:23:04 | 28.47 km/h | +02:00 (88.) ● | +02:10 (758.) ● | +01:25 (1038.) ● |
Bike | 25.6 km | 01:30:54 | 00:28:54 | 30.4 km/h | +01:02 (73.) ● | +00:20 (529.) ● | -00:25 (698.) ● |
Bike | 46.2 km | 02:09:36 | 00:38:42 | 31.94 km/h | +02:38 (85.) ● | +03:09 (707.) ● | +01:46 (947.) ● |
Bike | 60.8 km | 02:42:46 | 00:33:10 | 26.49 km/h | +03:55 (94.) ● | +04:16 (795.) ● | +03:19 (1155.) ● |
Bike | 90.1 km | 03:43:39 | 01:00:53 | 28.87 km/h | +03:36 (83.) ● | +03:59 (678.) ● | +01:47 (899.) ● |
Bike | 90.1 km | 03:43:39 | 03:04:43 | 29.27 km/h | +13:11 (85.) ● | +13:54 (700.) ● | +07:52 (939.) ● |
Transition | 03:48:50 | 00:05:11 | - | +00:49 (77.) ● | +00:51 (652.) ● | +00:43 (977.) ● | |
Run | 10.6 km | 04:57:39 | 01:08:49 | 06:28 min/km | +04:25 (79.) ● | +06:25 (666.) ● | +04:19 (967.) ● |
Run | 21.1 km | 06:14:08 | 01:16:29 | 07:18 min/km | +05:37 (74.) ● | +06:07 (633.) ● | +04:54 (955.) ● |
Run | 21.1 km | 06:14:08 | 02:25:18 | 06:53 min/km | +10:02 (76.) ● | +12:32 (641.) ● | +09:13 (957.) ● |
Total | 70.3 km | 06:14:08 | 06:14:08 | 18.14 km/h | +15:49 (75.) ● | +19:55 (599.) ● | +09:23 (850.) ● |