Helen Cain -
Ironman 70.3 Muncie 2017
Quick facts
339/76/11All/Gender/AG
F 45-49Age group
1657Bib number
USANationality
33:29 | 2:46:49 | 1:55:35 | 5:21:39 |
Compare Helen Cain with other athletes!
1657 Cain
182 Grosse ×
43 Houghton ×
214 Ruderman ×
183 Langton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:44 min/100m | -11:24 (5.) ● | -10:22 (50.) ● | -08:38 (159.) ● |
Transition | 00:36:48 | 00:03:19 | - | -02:23 (7.) ● | -02:01 (51.) ● | -01:55 (191.) ● | |
Bike | 10.9 km | 00:57:33 | 00:20:45 | 31.64 km/h | -02:28 (17.) ● | -02:10 (98.) ● | -00:54 (547.) ● |
Bike | 25.6 km | 01:24:53 | 00:27:20 | 32.15 km/h | -03:07 (15.) ● | -03:17 (90.) ● | -01:59 (441.) ● |
Bike | 46.2 km | 01:59:12 | 00:34:19 | 36.02 km/h | -05:24 (11.) ● | -05:00 (69.) ● | -02:37 (436.) ● |
Bike | 60.8 km | 02:27:20 | 00:28:08 | 31.23 km/h | -03:41 (17.) ● | -03:23 (99.) ● | -01:43 (515.) ● |
Bike | 90.1 km | 03:23:37 | 00:56:17 | 31.22 km/h | -07:28 (23.) ● | -06:38 (120.) ● | -02:49 (582.) ● |
Bike | 90.1 km | 03:23:37 | 02:46:49 | 32.42 km/h | -22:08 (17.) ● | -20:28 (96.) ● | -10:02 (504.) ● |
Transition | 03:26:04 | 00:02:27 | - | -02:45 (8.) ● | -02:16 (65.) ● | -02:01 (223.) ● | |
Run | 10.6 km | 04:21:08 | 00:55:04 | 05:11 min/km | -13:49 (9.) ● | -13:05 (83.) ● | -09:26 (357.) ● |
Run | 21.1 km | 05:21:39 | 01:00:31 | 05:47 min/km | -13:28 (13.) ● | -13:10 (105.) ● | -11:04 (398.) ● |
Run | 21.1 km | 05:21:39 | 01:55:35 | 05:28 min/km | -27:17 (10.) ● | -26:15 (95.) ● | -20:30 (377.) ● |
Total | 70.3 km | 05:21:39 | 05:21:39 | 21.1 km/h | -01:05:57 (11.) ● | -01:01:22 (76.) ● | -43:06 (339.) ● |