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Sophia Lal -
Ironman 70.3 Muncie 2017

Quick facts

878/238/21All/Gender/AG

F 50-54Age group

1688Bib number

USANationality


42:31	3:07:41	2:18:20	6:16:02

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Compare Sophia Lal with other athletes!

1688 Lal

1371 Clemens ×

200 Adams ×

1388 Lucas ×

1366 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:12 min/100m	-04:06 (15.) ●	-01:20 (246.) ●	+00:24 (813.) ●
Transition		00:46:16	00:03:45	-	-01:39 (10.) ●	-01:35 (100.) ●	-01:29 (320.) ●
Bike	10.9 km	01:08:23	00:22:07	29.69 km/h	-01:11 (14.) ●	-00:48 (194.) ●	+00:28 (848.) ●
Bike	25.6 km	01:38:01	00:29:38	29.65 km/h	-00:56 (22.) ●	-00:59 (202.) ●	+00:19 (799.) ●
Bike	46.2 km	02:17:18	00:39:17	31.46 km/h	-00:06 (27.) ●	-00:02 (285.) ●	+02:21 (1022.) ●
Bike	60.8 km	02:49:17	00:31:59	27.47 km/h	+00:19 (26.) ●	+00:28 (293.) ●	+02:08 (1034.) ●
Bike	90.1 km	03:53:57	01:04:40	27.18 km/h	+00:38 (25.) ●	+01:45 (312.) ●	+05:34 (1081.) ●
Bike	90.1 km	03:53:57	03:07:41	28.81 km/h	-01:16 (23.) ●	+00:24 (269.) ●	+10:50 (1002.) ●
Transition		03:57:42	00:03:45	-	-00:54 (17.) ●	-00:58 (188.) ●	-00:43 (589.) ●
Run	10.6 km	05:06:03	01:08:21	06:26 min/km	-03:57 (25.) ●	+00:12 (293.) ●	+03:51 (948.) ●
Run	21.1 km	06:16:02	01:09:59	06:41 min/km	-07:26 (19.) ●	-03:42 (229.) ●	-01:36 (723.) ●
Run	21.1 km	06:16:02	02:18:20	06:33 min/km	-11:23 (21.) ●	-03:30 (255.) ●	+02:15 (825.) ●
Total	70.3 km	06:16:02	06:16:02	18.05 km/h	-19:18 (21.) ●	-06:59 (238.) ●	+11:17 (878.) ●

Ovr	Gen	Div	Name	#	AG
808	210	16	Denise Jeffrey	1383	F 50-54	CAN	00:48:03	03:00:00	02:13:28	06:10:13
815	213	17	Mizue Wagner	1403	F 50-54	JPN	00:43:18	03:10:40	02:08:31	06:10:57
822	216	18	Ramona Stein	1397	F 50-54	USA	00:46:23	02:57:49	02:18:35	06:11:53
838	224	19	Janet Clemens	1371	F 50-54	USA	00:35:27	02:56:09	02:35:05	06:13:27
844	227	20	Jan Adams	200	F 50-54	USA	00:43:07	02:54:57	02:25:59	06:13:49
878	238	21	Sophia Lal	1688	F 50-54	USA	00:42:31	03:07:41	02:18:20	06:16:02
881	241	22	Susan Lucas	1388	F 50-54	USA	00:46:21	02:55:22	02:18:48	06:16:23
896	247	23	Barbie Anderson	1366	F 50-54	USA	00:42:54	03:18:46	02:04:21	06:17:09
924	261	24	Cynthia Perkins	1393	F 50-54	USA	00:57:24	03:01:26	02:12:22	06:20:24
1008	297	25	Lori Crawford	1372	F 50-54	USA	00:52:05	03:11:51	02:16:36	06:28:52

All Results

Statistics: Ironman 70.3 Muncie 2017

Results: Ironman 70.3 Muncie 2017

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