![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Elizabeth Zemon -
Ironman 70.3 Muncie 2017
Quick facts
1345/456/46All/Gender/AG
F 25-29Age group
419Bib number
USANationality
51:26 | 00:00 | 7:25:10 | 7:29:47 |
Compare Elizabeth Zemon with other athletes!
419 Zemon
402 Meszaros ×
404 Miller ×
413 Sheets ×
411 Sellers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:26 | 00:51:26 | 02:39 min/100m | +11:11 (46.) ● | +07:35 (430.) ● | +09:19 (1255.) ● |
Transition | 00:56:17 | 00:04:51 | - | -00:02 (30.) ● | -00:29 (225.) ● | -00:23 (686.) ● | |
Bike | 10.9 km | 00:56:17 | 00:00:00 | - | - | - | - |
Bike | 25.6 km | 00:56:17 | 00:00:00 | - | - | - | - |
Bike | 46.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 60.8 km | 00:56:17 | 00:00:00 | - | - | - | - |
Bike | 90.1 km | 00:56:17 | 00:00:00 | - | - | - | - |
Bike | 90.1 km | 00:56:17 | 00:00:00 | - | -03:03:11 (.) ● | -03:07:17 (.) ● | -02:56:51 (.) ● |
Transition | 00:04:37 | 00:00:00 | - | - | - | - | |
Run | 10.6 km | 03:14:18 | 02:18:01 | 12:59 min/km | +01:12:57 (50.) ● | +01:09:52 (518.) ● | +01:13:31 (1416.) ● |
Run | 21.1 km | 07:29:47 | 04:15:29 | 24:25 min/km | +03:03:06 (50.) ● | +03:01:48 (519.) ● | +03:03:54 (1417.) ● |
Run | 21.1 km | 07:29:47 | 07:25:10 | 21:06 min/km | +05:07:43 (50.) ● | +05:03:20 (519.) ● | +05:09:05 (1418.) ● |
Total | 70.3 km | 07:29:47 | 07:29:47 | 15.09 km/h | +01:19:37 (46.) ● | +01:06:46 (456.) ● | +01:25:02 (1345.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)