Mark Gonzaga -
Ironman 70.3 Muncie 2017

  Quick facts

887/623/123All/Gender/AG

M 35-39Age group

545Bib number

PHLNationality

47:122:53:472:21:15 6:16:30

  Compare Mark Gonzaga with other athletes!

545 Gonzaga
1533 Wodarski × 
517 Bronski × 
569 Long × 
574 Mathern × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:12 00:47:1202:26 min/100m+06:00 (135.) +06:05 (727.) +05:05 (1082.)
Transition 00:55:06 00:07:54 - +02:56 (153.) +02:43 (819.) +02:40 (1303.)
Bike10.9 km 01:16:41 00:21:3530.42 km/h+01:08 (123.) +00:41 (599.) -00:04 (758.)
Bike25.6 km 01:50:53 00:34:1225.69 km/h+05:49 (149.) +05:38 (831.) +04:53 (1286.)
Bike46.2 km 02:21:23 00:30:3040.52 km/h-04:16 (13.) -05:03 (89.) -06:26 (98.)
Bike60.8 km 02:50:31 00:29:0830.16 km/h+01:00 (113.) +00:14 (526.) -00:43 (667.)
Bike90.1 km 03:48:53 00:58:2230.11 km/h+02:56 (121.) +01:28 (577.) -00:44 (736.)
Bike90.1 km 03:48:53 02:53:4731.12 km/h+06:37 (113.) +02:58 (542.) -03:04 (690.)
Transition 03:55:15 00:06:22 - +02:17 (143.) +02:02 (778.) +01:54 (1208.)
Run10.6 km 05:00:12 01:04:5706:06 min/km+04:12 (114.) +02:33 (578.) +00:27 (810.)
Run21.1 km 06:16:30 01:16:1807:17 min/km+07:05 (124.) +05:56 (630.) +04:43 (950.)
Run21.1 km 06:16:30 02:21:1506:41 min/km+11:17 (117.) +08:29 (604.) +05:10 (883.)
Total 70.3 km 06:16:30 06:16:3018.03 km/h+29:07 (123.) +22:17 (623.) +11:45 (887.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance