aidiagnostics

Ad

Sarah Dalfol -
Ironman 70.3 Muncie 2017

Quick facts

684/165/38All/Gender/AG

F 35-39Age group

937Bib number

USANationality


31:27	3:09:58	2:06:30	5:56:15

aidiagnostics

Ad

Compare Sarah Dalfol with other athletes!

937 Dalfol

1005 Wheeler ×

1613 Precht ×

982 Palich ×

928 Bocook ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:37 min/100m	-11:13 (3.) ●	-12:24 (27.) ●	-10:40 (88.) ●
Transition		00:36:08	00:04:41	-	-00:20 (46.) ●	-00:39 (204.) ●	-00:33 (628.) ●
Bike	10.9 km	00:59:10	00:23:02	28.51 km/h	+00:31 (58.) ●	+00:07 (278.) ●	+01:23 (1031.) ●
Bike	25.6 km	01:31:31	00:32:21	27.16 km/h	+02:02 (78.) ●	+01:44 (382.) ●	+03:02 (1143.) ●
Bike	46.2 km	02:11:08	00:39:37	31.2 km/h	+00:41 (57.) ●	+00:18 (304.) ●	+02:41 (1055.) ●
Bike	60.8 km	02:42:42	00:31:34	27.84 km/h	+00:22 (56.) ●	+00:03 (272.) ●	+01:43 (988.) ●
Bike	90.1 km	03:46:06	01:03:24	27.72 km/h	+01:54 (63.) ●	+00:29 (289.) ●	+04:18 (1032.) ●
Bike	90.1 km	03:46:06	03:09:58	28.46 km/h	+05:30 (62.) ●	+02:41 (295.) ●	+13:07 (1055.) ●
Transition		03:49:45	00:03:39	-	-00:36 (45.) ●	-01:04 (178.) ●	-00:49 (564.) ●
Run	10.6 km	04:50:00	01:00:15	05:40 min/km	-06:06 (34.) ●	-07:54 (161.) ●	-04:15 (600.) ●
Run	21.1 km	05:56:15	01:06:15	06:19 min/km	-05:34 (34.) ●	-07:26 (170.) ●	-05:20 (590.) ●
Run	21.1 km	05:56:15	02:06:30	06:00 min/km	-11:40 (33.) ●	-15:20 (160.) ●	-09:35 (586.) ●
Total	70.3 km	05:56:15	05:56:15	19.05 km/h	-18:19 (38.) ●	-26:46 (165.) ●	-08:30 (684.) ●

Ovr	Gen	Div	Name	#	AG
634	147	33	Mary Harfoot	947	F 35-39	USA	00:37:30	03:08:41	01:58:17	05:51:34
643	152	34	Elizabeth Balick	924	F 35-39	USA	00:38:14	03:06:33	01:59:18	05:52:22
645	153	35	Lisa Vandusen	1617	F 35-39	USA	00:50:57	02:50:50	02:03:15	05:52:35
659	160	36	Amy Wheeler	1005	F 35-39	USA	00:43:33	02:52:18	02:10:40	05:54:00
681	163	37	Jamie Precht	1613	F 35-39	USA	00:38:40	02:54:06	02:15:34	05:55:46
684	165	38	Sarah Dalfol	937	F 35-39	USA	00:31:27	03:09:58	02:06:30	05:56:15
687	166	39	Stefanie Palich	982	F 35-39	USA	00:37:55	03:06:08	02:05:56	05:56:27
706	172	40	Sarah Bocook	928	F 35-39	USA	00:39:00	02:57:17	02:14:53	05:58:06
727	178	41	Elizabeth Mattingly	1610	F 35-39	USA	00:38:35	02:55:17	02:13:35	06:00:10
736	183	42	Elise Foelsch	944	F 35-39	USA	00:37:00	02:55:34	02:20:43	06:01:22

All Results

Statistics: Ironman 70.3 Muncie 2017

Results: Ironman 70.3 Muncie 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read