Cara Richardson -
Ironman 70.3 Augusta 2018

Quick facts

2171/695/134All/Gender/AG

F40-44Age group

1291Bib number

USANationality


39:47	02:11	3:23:24	3:05:11	7:21:00

Compare Cara Richardson with other athletes!

1291 Richardson

1305 Santana ×

1273 Ormand ×

1155 Allen ×

1188 Deason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	+03:27 (143.) ●	+04:16 (790.) ●	+05:07 (2297.) ●
Run	1.9 km	00:41:58	00:02:11	01:08 min/km	+00:53 (156.) ●	+00:49 (796.) ●	+00:50 (2240.) ●
Transition		00:46:55	00:04:57	-	+00:07 (106.) ●	+00:03 (583.) ●	+00:09 (1685.) ●
Bike	6.6 km	00:59:38	00:12:43	31.14 km/h	+00:36 (130.) ●	+00:30 (640.) ●	+01:02 (2165.) ●
Bike	15.7 km	01:18:50	00:19:12	28.44 km/h	+00:02 (98.) ●	-00:03 (501.) ●	+00:52 (1893.) ●
Bike	39.6 km	02:12:26	00:53:36	26.75 km/h	-00:49 (92.) ●	-00:57 (468.) ●	+02:11 (1757.) ●
Bike	71.8 km	03:24:40	01:12:14	26.75 km/h	-00:16 (100.) ●	-00:23 (516.) ●	+03:51 (1890.) ●
Bike	84 km	03:53:37	00:28:57	25.28 km/h	+02:14 (140.) ●	+02:15 (719.) ●	+03:30 (2242.) ●
Bike	90.7 km	04:10:19	00:16:42	24.07 km/h	+02:02 (163.) ●	+02:10 (846.) ●	+02:51 (2467.) ●
Bike	90.7 km	04:10:19	03:23:24	26.76 km/h	+03:49 (108.) ●	+03:32 (565.) ●	+14:17 (1968.) ●
Transition		04:15:49	00:05:30	-	+00:25 (115.) ●	+00:12 (616.) ●	+00:30 (1784.) ●
Run	1.9 km	04:29:23	00:13:34	07:08 min/km	+00:55 (125.) ●	+00:50 (652.) ●	+01:41 (2037.) ●
Run	4.9 km	04:51:56	00:22:33	07:30 min/km	±00:00 (97.) ●	-00:04 (518.) ●	+01:16 (1729.) ●
Run	6.7 km	05:08:51	00:16:55	09:23 min/km	+03:30 (159.) ●	+03:25 (846.) ●	+04:07 (2452.) ●
Run	8.5 km	05:21:26	00:12:35	06:59 min/km	+00:20 (109.) ●	+00:12 (550.) ●	+00:42 (1704.) ●
Run	11.6 km	05:48:31	00:27:05	08:44 min/km	+03:21 (136.) ●	+03:16 (716.) ●	+04:13 (2133.) ●
Run	12.7 km	05:57:07	00:08:36	07:49 min/km	+00:56 (132.) ●	+00:54 (689.) ●	+01:10 (2037.) ●
Run	15.8 km	06:25:45	00:28:38	09:14 min/km	+04:52 (153.) ●	+04:46 (821.) ●	+05:30 (2343.) ●
Run	17.6 km	06:44:12	00:18:27	10:14 min/km	+04:22 (170.) ●	+04:19 (915.) ●	+04:38 (2529.) ●
Run	19.4 km	07:02:18	00:18:06	10:03 min/km	+05:15 (180.) ●	+05:05 (947.) ●	+05:24 (2630.) ●
Run	21.3 km	07:21:00	00:18:42	09:50 min/km	+05:08 (176.) ●	+04:56 (941.) ●	+05:21 (2615.) ●
Run	21.3 km	07:21:00	03:05:11	08:41 min/km	+28:39 (148.) ●	+27:39 (785.) ●	+34:02 (2289.) ●
Total	115.8 km	07:21:00	07:21:00	15.76 km/h	+37:20 (134.) ●	+36:31 (695.) ●	+54:55 (2171.) ●

Ovr	Gen	Div	Name	#	AG
2089	656	129	Stacie Perkins	1278	F40-44	USA	00:40:19	00:02:31	00:03:55	16:45:40	00:00:00
2093	657	130	Stacy Garcia	1207	F40-44	USA	00:42:21	00:05:26	00:08:33	16:45:36	00:00:00
2111	665	131	Cheryl Shackelford	1310	F40-44	USA	00:38:29	00:02:42	00:06:43	16:44:18	00:00:00
2133	677	132	Sara Santana	1305	F40-44	USA	00:37:17	00:05:06	00:05:52	16:42:42	00:00:00
2138	679	133	Debbie Ormand	1273	F40-44	USA	00:32:43	00:08:34	00:06:39	16:42:06	00:00:00
2171	695	134	Cara Richardson	1291	F40-44	USA	00:41:58	00:04:57	00:05:30	16:39:00	00:00:00
2191	703	135	Roxana Allen	1155	F40-44	VEN	00:38:58	00:05:46	00:08:18	16:36:49	00:00:00
2194	704	136	Jennifer Deason	1188	F40-44	USA	00:35:11	00:04:48	00:06:45	16:36:43	00:00:00
2209	710	137	Judi Treat	1328	F40-44	USA	00:30:56	00:05:27	00:05:39	16:35:11	00:00:00
2214	713	138	Margaret Richards	1290	F40-44	USA	00:36:11	00:06:05	00:03:58	16:34:39	00:00:00