Heather Alderman -
Ironman 70.3 Augusta 2018

Quick facts

2493/858/150All/Gender/AG

F45-49Age group

1358Bib number

USANationality


38:56	02:26	3:55:17	3:05:59	7:53:44

Compare Heather Alderman with other athletes!

1358 Alderman

1418 Durboraw ×

737 Wise ×

1454 Jones ×

1478 Macloud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	+02:15 (129.) ●	+03:25 (742.) ●	+04:16 (2180.) ●
Run	1.9 km	00:41:22	00:02:26	01:16 min/km	+01:00 (152.) ●	+01:04 (873.) ●	+01:05 (2456.) ●
Transition		00:46:15	00:04:53	-	-00:18 (93.) ●	-00:01 (566.) ●	+00:05 (1648.) ●
Bike	6.6 km	00:59:14	00:12:59	30.5 km/h	+00:38 (120.) ●	+00:46 (716.) ●	+01:18 (2294.) ●
Bike	15.7 km	01:20:38	00:21:24	25.51 km/h	+01:50 (146.) ●	+02:09 (853.) ●	+03:04 (2530.) ●
Bike	39.6 km	02:25:08	01:04:30	22.23 km/h	+08:48 (153.) ●	+09:57 (886.) ●	+13:05 (2562.) ●
Bike	71.8 km	03:52:01	01:26:53	22.24 km/h	+12:45 (158.) ●	+14:16 (902.) ●	+18:30 (2589.) ●
Bike	84 km	04:24:58	00:32:57	22.22 km/h	+06:03 (167.) ●	+06:15 (919.) ●	+07:30 (2601.) ●
Bike	90.7 km	04:41:32	00:16:34	24.27 km/h	+01:53 (142.) ●	+02:02 (831.) ●	+02:43 (2441.) ●
Bike	90.7 km	04:41:32	03:55:17	23.13 km/h	+31:57 (157.) ●	+35:25 (891.) ●	+46:10 (2574.) ●
Transition		04:47:45	00:06:13	-	+00:52 (126.) ●	+00:55 (714.) ●	+01:13 (2045.) ●
Run	1.9 km	05:03:39	00:15:54	08:22 min/km	+02:27 (145.) ●	+03:10 (833.) ●	+04:01 (2442.) ●
Run	4.9 km	05:29:28	00:25:49	08:36 min/km	+02:16 (130.) ●	+03:12 (728.) ●	+04:32 (2213.) ●
Run	6.7 km	05:48:39	00:19:11	10:39 min/km	+05:08 (174.) ●	+05:41 (962.) ●	+06:23 (2684.) ●
Run	8.5 km	06:02:12	00:13:33	07:31 min/km	+00:47 (120.) ●	+01:10 (679.) ●	+01:40 (2015.) ●
Run	11.6 km	06:29:09	00:26:57	08:41 min/km	+02:29 (126.) ●	+03:08 (711.) ●	+04:05 (2114.) ●
Run	12.7 km	06:37:35	00:08:26	07:40 min/km	+00:27 (114.) ●	+00:44 (664.) ●	+01:00 (1966.) ●
Run	15.8 km	07:04:43	00:27:08	08:45 min/km	+02:29 (128.) ●	+03:16 (731.) ●	+04:00 (2148.) ●
Run	17.6 km	07:23:38	00:18:55	10:30 min/km	+04:19 (171.) ●	+04:47 (936.) ●	+05:06 (2589.) ●
Run	19.4 km	07:37:55	00:14:17	07:56 min/km	+00:50 (117.) ●	+01:16 (663.) ●	+01:35 (1927.) ●
Run	21.3 km	07:53:44	00:15:49	08:19 min/km	+01:38 (136.) ●	+02:03 (770.) ●	+02:28 (2201.) ●
Run	21.3 km	07:53:44	03:05:59	08:43 min/km	+22:50 (140.) ●	+28:27 (792.) ●	+34:50 (2304.) ●
Total	115.8 km	07:53:44	07:53:44	14.67 km/h	+58:36 (150.) ●	+01:09:15 (858.) ●	+01:27:39 (2493.) ●

Ovr	Gen	Div	Name	#	AG
2445	836	145	Shirley Cook	1396	F45-49	USA	00:44:14	00:03:48	00:05:45	16:10:43	00:00:00
2452	839	146	Denise Ward	1569	F45-49	USA	00:38:34	00:05:40	00:05:18	16:10:08	00:00:00
2482	852	147	Jacqui Levine	1469	F45-49	USA	00:37:09	00:06:16	00:05:36	16:07:09	00:00:00
2484	854	148	Theresa Durboraw	1418	F45-49	USA	00:41:40	00:07:19	00:06:19	16:07:00	00:00:00
2490	856	149	Susan Wise	737	F45-49	USA	00:36:32	00:06:48	00:06:49	16:06:34	00:00:00
2493	858	150	Heather Alderman	1358	F45-49	USA	00:41:22	00:04:53	00:06:13	16:06:16	00:00:00
2501	860	151	Sarah Jones	1454	F45-49	USA	00:45:52	00:06:24	00:06:13	16:05:24	00:00:00
2508	864	152	Tanya Macloud	1478	F45-49	USA	00:45:34	00:05:39	00:07:54	16:04:19	00:00:00
2520	869	153	Leanne Morse	1493	F45-49	USA	00:37:18	00:12:14	00:08:35	16:02:49	00:00:00
2523	871	154	Leiann Klein	1461	F45-49	USA	00:34:20	00:07:00	00:05:52	16:01:49	00:00:00