Elizabeth Almond -
Ironman 70.3 Augusta 2018

Quick facts

2029/624/102All/Gender/AG

F45-49Age group

1359Bib number

USANationality


27:15	00:51	3:37:56	2:52:33	7:09:16

Compare Elizabeth Almond with other athletes!

1359 Almond

1467 Lange ×

736 Schwertfeger ×

1394 Clemons ×

1548 Stout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:15	00:27:15	01:26 min/100m	-09:26 (7.) ●	-08:16 (67.) ●	-07:25 (246.) ●
Run	1.9 km	00:28:06	00:00:51	00:26 min/km	-00:35 (39.) ●	-00:31 (279.) ●	-00:30 (914.) ●
Transition		00:34:05	00:05:59	-	+00:48 (130.) ●	+01:05 (760.) ●	+01:11 (2111.) ●
Bike	6.6 km	00:47:17	00:13:12	30 km/h	+00:51 (129.) ●	+00:59 (780.) ●	+01:31 (2394.) ●
Bike	15.7 km	01:07:56	00:20:39	26.44 km/h	+01:05 (127.) ●	+01:24 (752.) ●	+02:19 (2370.) ●
Bike	39.6 km	02:07:38	00:59:42	24.02 km/h	+04:00 (124.) ●	+05:09 (742.) ●	+08:17 (2329.) ●
Bike	71.8 km	03:28:03	01:20:25	24.02 km/h	+06:17 (128.) ●	+07:48 (767.) ●	+12:02 (2383.) ●
Bike	84 km	03:56:56	00:28:53	25.34 km/h	+01:59 (128.) ●	+02:11 (713.) ●	+03:26 (2236.) ●
Bike	90.7 km	04:12:01	00:15:05	26.65 km/h	+00:24 (109.) ●	+00:33 (620.) ●	+01:14 (2015.) ●
Bike	90.7 km	04:12:01	03:37:56	24.97 km/h	+14:36 (124.) ●	+18:04 (742.) ●	+28:49 (2326.) ●
Transition		04:16:43	00:04:42	-	-00:39 (81.) ●	-00:36 (480.) ●	-00:18 (1469.) ●
Run	1.9 km	04:32:26	00:15:43	08:16 min/km	+02:16 (138.) ●	+02:59 (813.) ●	+03:50 (2411.) ●
Run	4.9 km	04:56:22	00:23:56	07:58 min/km	+00:23 (103.) ●	+01:19 (612.) ●	+02:39 (1964.) ●
Run	6.7 km	05:11:17	00:14:55	08:17 min/km	+00:52 (114.) ●	+01:25 (657.) ●	+02:07 (2040.) ●
Run	8.5 km	05:25:30	00:14:13	07:53 min/km	+01:27 (131.) ●	+01:50 (742.) ●	+02:20 (2170.) ●
Run	11.6 km	05:52:33	00:27:03	08:43 min/km	+02:35 (127.) ●	+03:14 (713.) ●	+04:11 (2130.) ●
Run	12.7 km	06:02:07	00:09:34	08:41 min/km	+01:35 (151.) ●	+01:52 (852.) ●	+02:08 (2428.) ●
Run	15.8 km	06:28:50	00:26:43	08:37 min/km	+02:04 (123.) ●	+02:51 (704.) ●	+03:35 (2080.) ●
Run	17.6 km	06:43:27	00:14:37	08:07 min/km	+00:01 (92.) ●	+00:29 (561.) ●	+00:48 (1648.) ●
Run	19.4 km	06:56:04	00:12:37	07:00 min/km	-00:50 (76.) ●	-00:24 (469.) ●	-00:05 (1415.) ●
Run	21.3 km	07:09:16	00:13:12	06:56 min/km	-00:59 (76.) ●	-00:34 (446.) ●	-00:09 (1399.) ●
Run	21.3 km	07:09:16	02:52:33	08:06 min/km	+09:24 (114.) ●	+15:01 (661.) ●	+21:24 (2004.) ●
Total	115.8 km	07:09:16	07:09:16	16.19 km/h	+14:08 (102.) ●	+24:47 (624.) ●	+43:11 (2029.) ●

Ovr	Gen	Div	Name	#	AG
1974	602	97	Christi Hurt	1446	F45-49	USA	00:36:29	00:07:35	00:07:08	16:55:56	00:00:00
1978	604	98	Elena Dolskaya	1411	F45-49	USA	00:34:55	00:05:45	00:05:00	16:55:13	00:00:00
1981	605	99	Taralyn Kohler	1462	F45-49	USA	00:43:01	00:04:05	00:04:09	16:55:01	00:00:00
2010	618	100	Heidi Lange	1467	F45-49	USA	00:32:39	00:04:59	00:08:08	16:52:48	00:00:00
2019	622	101	Nancy Schwertfeger	736	F45-49	USA	00:36:23	00:03:46	00:07:57	16:51:47	00:00:00
2029	624	102	Elizabeth Almond	1359	F45-49	USA	00:28:06	00:05:59	00:04:42	16:50:44	00:00:00
2033	626	103	Christa Clemons	1394	F45-49	USA	00:38:33	00:06:30	00:13:43	16:50:37	00:00:00
2036	628	104	Lenora Stout	1548	F45-49	USA	00:42:29	00:04:19	00:05:30	16:50:26	00:00:00
2038	629	105	Karin Avila	1365	F45-49	USA	00:41:25	00:09:48	00:06:52	16:50:06	00:00:00
2048	635	106	Kandi Newkirk	1501	F45-49	USA	00:37:27	00:05:11	00:03:59	16:49:08	00:00:00