Bonnie Brokaw -
Ironman 70.3 Augusta 2018

  Quick facts

2347/781/133All/Gender/AG

F45-49Age group

1377Bib number

USANationality

31:2802:233:31:533:19:03 7:38:10

  Compare Bonnie Brokaw with other athletes!

1377 Brokaw
1518 Perry × 
1558 Trickle × 
1490 Miller × 
1567 Vultao × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:28 00:31:2801:39 min/100m-05:13 (30.) -04:03 (243.) -03:12 (827.)
Run1.9 km 00:33:51 00:02:2301:15 min/km+00:57 (149.) +01:01 (860.) +01:02 (2424.)
Transition 00:38:45 00:04:54 - -00:17 (95.) ±00:00 (571.) +00:06 (1660.)
Bike6.6 km 00:52:03 00:13:1829.77 km/h+00:57 (133.) +01:05 (795.) +01:37 (2431.)
Bike15.7 km 01:11:31 00:19:2828.05 km/h-00:06 (93.) +00:13 (555.) +01:08 (2004.)
Bike39.6 km 02:07:45 00:56:1425.5 km/h+00:32 (100.) +01:41 (596.) +04:49 (2034.)
Bike71.8 km 03:21:56 01:14:1126.04 km/h+00:03 (98.) +01:34 (583.) +05:48 (2024.)
Bike84 km 03:55:04 00:33:0822.09 km/h+06:14 (169.) +06:26 (927.) +07:41 (2614.)
Bike90.7 km 04:10:38 00:15:3425.82 km/h+00:53 (119.) +01:02 (680.) +01:43 (2152.)
Bike90.7 km 04:10:38 03:31:5325.68 km/h+08:33 (116.) +12:01 (673.) +22:46 (2201.)
Transition 04:19:07 00:08:29 - +03:08 (164.) +03:11 (900.) +03:29 (2497.)
Run1.9 km 04:39:08 00:20:0110:32 min/km+06:34 (173.) +07:17 (967.) +08:08 (2704.)
Run4.9 km 05:04:33 00:25:2508:28 min/km+01:52 (125.) +02:48 (703.) +04:08 (2161.)
Run6.7 km 05:19:53 00:15:2008:31 min/km+01:17 (122.) +01:50 (712.) +02:32 (2146.)
Run8.5 km 05:33:12 00:13:1907:23 min/km+00:33 (115.) +00:56 (648.) +01:26 (1941.)
Run11.6 km 06:01:27 00:28:1509:06 min/km+03:47 (147.) +04:26 (801.) +05:23 (2311.)
Run12.7 km 06:10:21 00:08:5408:05 min/km+00:55 (132.) +01:12 (756.) +01:28 (2192.)
Run15.8 km 06:42:11 00:31:5010:16 min/km+07:11 (169.) +07:58 (929.) +08:42 (2598.)
Run17.6 km 07:02:18 00:20:0711:10 min/km+05:31 (179.) +05:59 (974.) +06:18 (2679.)
Run19.4 km 07:18:54 00:16:3609:13 min/km+03:09 (158.) +03:35 (884.) +03:54 (2459.)
Run21.3 km 07:38:10 00:19:1610:08 min/km+05:05 (176.) +05:30 (957.) +05:55 (2657.)
Run21.3 km 07:38:10 03:19:0309:20 min/km+35:54 (157.) +41:31 (887.) +47:54 (2523.)
Total 115.8 km 07:38:10 07:38:1015.16 km/h+43:02 (133.) +53:41 (781.) +01:12:05 (2347.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance