Heidi Lange -
Ironman 70.3 Augusta 2018

Quick facts

2010/618/100All/Gender/AG

F45-49Age group

1467Bib number

USANationality


31:29	01:10	3:11:32	3:09:54	7:07:12

Compare Heidi Lange with other athletes!

1467 Lange

1411 Dolskaya ×

1462 Kohler ×

736 Schwertfeger ×

1359 Almond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-05:12 (31.) ●	-04:02 (245.) ●	-03:11 (832.) ●
Run	1.9 km	00:32:39	00:01:10	00:36 min/km	-00:16 (112.) ●	-00:12 (613.) ●	-00:11 (1749.) ●
Transition		00:37:38	00:04:59	-	-00:12 (99.) ●	+00:05 (588.) ●	+00:11 (1702.) ●
Bike	6.6 km	00:49:35	00:11:57	33.14 km/h	-00:24 (76.) ●	-00:16 (428.) ●	+00:16 (1671.) ●
Bike	15.7 km	01:08:04	00:18:29	29.54 km/h	-01:05 (67.) ●	-00:46 (365.) ●	+00:09 (1575.) ●
Bike	39.6 km	02:02:57	00:54:53	26.13 km/h	-00:49 (90.) ●	+00:20 (536.) ●	+03:28 (1893.) ●
Bike	71.8 km	03:10:21	01:07:24	28.66 km/h	-06:44 (62.) ●	-05:13 (350.) ●	-00:59 (1462.) ●
Bike	84 km	03:35:21	00:25:00	29.28 km/h	-01:54 (71.) ●	-01:42 (375.) ●	-00:27 (1436.) ●
Bike	90.7 km	03:49:10	00:13:49	29.1 km/h	-00:52 (70.) ●	-00:43 (385.) ●	-00:02 (1477.) ●
Bike	90.7 km	03:49:10	03:11:32	28.41 km/h	-11:48 (70.) ●	-08:20 (391.) ●	+02:25 (1568.) ●
Transition		03:57:18	00:08:08	-	+02:47 (158.) ●	+02:50 (885.) ●	+03:08 (2448.) ●
Run	1.9 km	04:14:46	00:17:28	09:11 min/km	+04:01 (159.) ●	+04:44 (917.) ●	+05:35 (2593.) ●
Run	4.9 km	04:39:39	00:24:53	08:17 min/km	+01:20 (118.) ●	+02:16 (676.) ●	+03:36 (2102.) ●
Run	6.7 km	04:55:48	00:16:09	08:58 min/km	+02:06 (135.) ●	+02:39 (783.) ●	+03:21 (2313.) ●
Run	8.5 km	05:10:40	00:14:52	08:15 min/km	+02:06 (143.) ●	+02:29 (803.) ●	+02:59 (2323.) ●
Run	11.6 km	05:38:30	00:27:50	08:58 min/km	+03:22 (141.) ●	+04:01 (773.) ●	+04:58 (2247.) ●
Run	12.7 km	05:47:05	00:08:35	07:48 min/km	+00:36 (119.) ●	+00:53 (685.) ●	+01:09 (2027.) ●
Run	15.8 km	06:16:53	00:29:48	09:36 min/km	+05:09 (155.) ●	+05:56 (871.) ●	+06:40 (2458.) ●
Run	17.6 km	06:33:52	00:16:59	09:26 min/km	+02:23 (148.) ●	+02:51 (818.) ●	+03:10 (2308.) ●
Run	19.4 km	06:50:54	00:17:02	09:27 min/km	+03:35 (163.) ●	+04:01 (915.) ●	+04:20 (2533.) ●
Run	21.3 km	07:07:12	00:16:18	08:34 min/km	+02:07 (142.) ●	+02:32 (813.) ●	+02:57 (2296.) ●
Run	21.3 km	07:07:12	03:09:54	08:54 min/km	+26:45 (148.) ●	+32:22 (823.) ●	+38:45 (2376.) ●
Total	115.8 km	07:07:12	07:07:12	16.26 km/h	+12:04 (100.) ●	+22:43 (618.) ●	+41:07 (2010.) ●

Ovr	Gen	Div	Name	#	AG
1956	591	95	Christine Cassara	1386	F45-49	USA	00:35:28	00:04:32	00:06:07	16:57:16	00:00:00
1967	598	96	Juli Peith	1516	F45-49	USA	00:37:24	00:20:07	00:08:36	16:56:28	00:00:00
1974	602	97	Christi Hurt	1446	F45-49	USA	00:36:29	00:07:35	00:07:08	16:55:56	00:00:00
1978	604	98	Elena Dolskaya	1411	F45-49	USA	00:34:55	00:05:45	00:05:00	16:55:13	00:00:00
1981	605	99	Taralyn Kohler	1462	F45-49	USA	00:43:01	00:04:05	00:04:09	16:55:01	00:00:00
2010	618	100	Heidi Lange	1467	F45-49	USA	00:32:39	00:04:59	00:08:08	16:52:48	00:00:00
2019	622	101	Nancy Schwertfeger	736	F45-49	USA	00:36:23	00:03:46	00:07:57	16:51:47	00:00:00
2029	624	102	Elizabeth Almond	1359	F45-49	USA	00:28:06	00:05:59	00:04:42	16:50:44	00:00:00
2033	626	103	Christa Clemons	1394	F45-49	USA	00:38:33	00:06:30	00:13:43	16:50:37	00:00:00
2036	628	104	Lenora Stout	1548	F45-49	USA	00:42:29	00:04:19	00:05:30	16:50:26	00:00:00