Jill Ryan Holden -
Ironman 70.3 Augusta 2018

Quick facts

2200/707/102All/Gender/AG

F50-54Age group

1690Bib number

USANationality


43:44	03:02	3:30:27	2:46:56	7:23:50

Compare Jill Ryan Holden with other athletes!

1690 Ryan Holden

1588 Bennett ×

1598 Carle ×

1600 Childress ×

686 Whaley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+06:55 (131.) ●	+08:13 (906.) ●	+09:04 (2558.) ●
Run	1.9 km	00:46:46	00:03:02	01:35 min/km	+01:33 (139.) ●	+01:40 (969.) ●	+01:41 (2678.) ●
Transition		00:53:44	00:06:58	-	+01:42 (118.) ●	+02:04 (868.) ●	+02:10 (2392.) ●
Bike	6.6 km	01:07:46	00:14:02	28.22 km/h	+01:38 (132.) ●	+01:49 (910.) ●	+02:21 (2621.) ●
Bike	15.7 km	01:28:52	00:21:06	25.88 km/h	+01:45 (119.) ●	+01:51 (817.) ●	+02:46 (2477.) ●
Bike	39.6 km	02:25:33	00:56:41	25.3 km/h	+01:50 (89.) ●	+02:08 (609.) ●	+05:16 (2073.) ●
Bike	71.8 km	03:41:56	01:16:23	25.29 km/h	+03:27 (95.) ●	+03:46 (647.) ●	+08:00 (2168.) ●
Bike	84 km	04:09:08	00:27:12	26.91 km/h	+00:32 (83.) ●	+00:30 (589.) ●	+01:45 (1956.) ●
Bike	90.7 km	04:24:11	00:15:03	26.71 km/h	+00:30 (89.) ●	+00:31 (614.) ●	+01:12 (2006.) ●
Bike	90.7 km	04:24:11	03:30:27	25.86 km/h	+09:42 (93.) ●	+10:35 (648.) ●	+21:20 (2155.) ●
Transition		04:36:54	00:12:43	-	+06:58 (141.) ●	+07:25 (981.) ●	+07:43 (2706.) ●
Run	1.9 km	04:50:49	00:13:55	07:19 min/km	+00:44 (95.) ●	+01:11 (688.) ●	+02:02 (2115.) ●
Run	4.9 km	05:16:28	00:25:39	08:32 min/km	+02:12 (98.) ●	+03:02 (719.) ●	+04:22 (2189.) ●
Run	6.7 km	05:30:48	00:14:20	07:57 min/km	+00:23 (81.) ●	+00:50 (605.) ●	+01:32 (1905.) ●
Run	8.5 km	05:44:29	00:13:41	07:36 min/km	+00:53 (96.) ●	+01:18 (690.) ●	+01:48 (2054.) ●
Run	11.6 km	06:10:10	00:25:41	08:17 min/km	+00:57 (83.) ●	+01:52 (617.) ●	+02:49 (1887.) ●
Run	12.7 km	06:18:11	00:08:01	07:17 min/km	+00:06 (88.) ●	+00:19 (588.) ●	+00:35 (1770.) ●
Run	15.8 km	06:42:11	00:24:00	07:44 min/km	-00:42 (66.) ●	+00:08 (517.) ●	+00:52 (1578.) ●
Run	17.6 km	06:57:01	00:14:50	08:14 min/km	+00:22 (83.) ●	+00:42 (588.) ●	+01:01 (1728.) ●
Run	19.4 km	07:10:15	00:13:14	07:21 min/km	-00:04 (75.) ●	+00:13 (543.) ●	+00:32 (1607.) ●
Run	21.3 km	07:23:50	00:13:35	07:08 min/km	-00:30 (61.) ●	-00:11 (504.) ●	+00:14 (1546.) ●
Run	21.3 km	07:23:50	02:46:56	07:50 min/km	+04:21 (81.) ●	+09:24 (603.) ●	+15:47 (1866.) ●
Total	115.8 km	07:23:50	07:23:50	15.65 km/h	+31:11 (102.) ●	+39:21 (707.) ●	+57:45 (2200.) ●

Ovr	Gen	Div	Name	#	AG
2146	681	97	Lisa Davis	1608	F50-54	USA	00:44:14	00:06:26	00:07:59	16:41:30	00:00:00
2147	682	98	Susan Williams	1722	F50-54	USA	00:40:06	00:06:55	00:06:38	16:41:21	00:00:00
2167	692	99	Judy Leck	1649	F50-54	CAN	00:46:01	00:04:50	00:06:21	16:39:20	00:00:00
2195	705	100	Terri Bennett	1588	F50-54	USA	00:35:21	00:06:22	00:08:29	16:36:41	00:00:00
2199	706	101	Kelly Carle	1598	F50-54	USA	00:41:55	00:06:38	00:10:14	16:36:13	00:00:00
2200	707	102	Jill Ryan Holden	1690	F50-54	USA	00:46:46	00:06:58	00:12:43	16:36:10	00:00:00
2231	720	103	Beverly Childress	1600	F50-54	USA	00:50:16	00:07:50	00:12:54	16:33:24	00:00:00
2239	724	104	Michele Whaley	686	F50-54	USA	00:42:09	00:06:16	00:07:52	16:32:37	00:00:00
2240	725	105	Theresa McComb	1658	F50-54	USA	00:35:43	00:02:34	00:03:50	16:32:31	00:00:00
2250	730	106	Kim Wolman	1724	F50-54	USA	00:43:17	00:04:15	00:04:31	16:31:47	00:00:00