Edward Nabong -
Ironman 70.3 Augusta 2018

Quick facts

319/260/21All/Gender/AG

M25-29Age group

1978Bib number

USANationality


29:24	00:43	2:34:47	1:57:27	5:07:48

Compare Edward Nabong with other athletes!

1978 Nabong

2007 Thomas ×

342 Borke ×

1905 Bench ×

1901 Assante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-03:21 (27.) ●	-04:41 (333.) ●	-05:16 (481.) ●
Run	1.9 km	00:30:07	00:00:43	00:22 min/km	-00:31 (28.) ●	-00:37 (204.) ●	-00:38 (290.) ●
Transition		00:33:20	00:03:13	-	-01:03 (41.) ●	-01:35 (387.) ●	-01:35 (583.) ●
Bike	6.6 km	00:43:18	00:09:58	39.73 km/h	-01:16 (23.) ●	-01:22 (289.) ●	-01:43 (331.) ●
Bike	15.7 km	00:59:06	00:15:48	34.56 km/h	-01:44 (26.) ●	-01:57 (308.) ●	-02:32 (350.) ●
Bike	39.6 km	01:40:51	00:41:45	34.35 km/h	-07:32 (23.) ●	-07:38 (245.) ●	-09:40 (277.) ●
Bike	71.8 km	02:37:06	00:56:15	34.35 km/h	-09:30 (23.) ●	-09:23 (248.) ●	-12:08 (280.) ●
Bike	84 km	02:57:14	00:20:08	36.36 km/h	-04:37 (15.) ●	-04:26 (170.) ●	-05:19 (191.) ●
Bike	90.7 km	03:08:07	00:10:53	36.94 km/h	-02:57 (12.) ●	-02:30 (163.) ●	-02:58 (186.) ●
Bike	90.7 km	03:08:07	02:34:47	35.16 km/h	-27:36 (22.) ●	-27:16 (227.) ●	-34:20 (256.) ●
Transition		03:10:21	00:02:14	-	-02:00 (23.) ●	-02:42 (182.) ●	-02:46 (276.) ●
Run	1.9 km	03:18:22	00:08:01	04:13 min/km	-02:28 (14.) ●	-03:23 (133.) ●	-03:52 (166.) ●
Run	4.9 km	03:33:54	00:15:32	05:10 min/km	-03:46 (21.) ●	-04:58 (234.) ●	-05:45 (300.) ●
Run	6.7 km	03:43:59	00:10:05	05:36 min/km	-01:47 (37.) ●	-02:19 (402.) ●	-02:43 (545.) ●
Run	8.5 km	03:53:15	00:09:16	05:08 min/km	-01:40 (30.) ●	-02:20 (351.) ●	-02:37 (474.) ●
Run	11.6 km	04:11:16	00:18:01	05:48 min/km	-02:53 (35.) ●	-04:17 (367.) ●	-04:51 (507.) ●
Run	12.7 km	04:16:43	00:05:27	04:57 min/km	-01:22 (18.) ●	-01:50 (219.) ●	-01:59 (300.) ●
Run	15.8 km	04:34:34	00:17:51	05:45 min/km	-03:24 (26.) ●	-04:49 (306.) ●	-05:17 (428.) ●
Run	17.6 km	04:45:47	00:11:13	06:13 min/km	-01:50 (35.) ●	-02:23 (418.) ●	-02:36 (615.) ●
Run	19.4 km	04:55:55	00:10:08	05:37 min/km	-01:55 (31.) ●	-02:22 (394.) ●	-02:34 (581.) ●
Run	21.3 km	05:07:48	00:11:53	06:15 min/km	-00:19 (50.) ●	-01:11 (613.) ●	-01:28 (920.) ●
Run	21.3 km	05:07:48	01:57:27	05:30 min/km	-21:24 (27.) ●	-29:52 (321.) ●	-33:42 (439.) ●
Total	115.8 km	05:07:48	05:07:48	22.57 km/h	-55:55 (21.) ●	-01:06:43 (260.) ●	-01:18:17 (319.) ●

Ovr	Gen	Div	Name	#	AG
198	165	16	Dustin White	2016	M25-29	USA	00:27:58	00:03:14	00:02:07	19:05:01	00:00:00
203	170	17	Nicholas Ewing	1929	M25-29	USA	00:26:28	00:02:52	00:02:00	19:04:16	00:00:00
265	218	18	Walter Joel Solano	1999	M25-29	CRI	00:34:03	00:04:01	00:05:32	18:58:03	00:00:00
300	246	19	James Thomas	2007	M25-29	USA	00:27:24	00:03:51	00:02:59	18:54:14	00:00:00
308	252	20	Christopher Borke	342	M25-29	USA	00:31:31	00:03:13	00:02:42	18:53:30	00:00:00
319	260	21	Edward Nabong	1978	M25-29	USA	00:30:07	00:03:13	00:02:14	18:52:12	00:00:00
320	261	22	Carson Bench	1905	M25-29	USA	00:28:04	00:02:57	00:02:24	18:52:04	00:00:00
334	272	23	Joseph Assante	1901	M25-29	USA	00:33:46	00:04:13	00:03:50	18:50:39	00:00:00
355	288	24	Josue Velazquez	2012	M25-29	USA	00:35:29	00:02:36	00:03:04	18:47:34	00:00:00
363	295	25	David Hotard	1945	M25-29	USA	00:25:23	00:02:46	00:01:56	18:46:54	00:00:00