Adam Elrod -
Ironman 70.3 Augusta 2018

Quick facts

2186/1486/267All/Gender/AG

M40-44Age group

2542Bib number

USANationality


50:23	00:55	3:26:52	2:49:03	7:22:46

Compare Adam Elrod with other athletes!

2542 Elrod

2738 Taube ×

2639 Maxwell ×

2707 Scarboro ×

2508 Caraballo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:23	00:50:23	02:39 min/100m	+16:27 (300.) ●	+16:18 (1652.) ●	+15:43 (2696.) ●
Run	1.9 km	00:51:18	00:00:55	00:28 min/km	-00:21 (146.) ●	-00:25 (788.) ●	-00:26 (1198.) ●
Transition		00:59:04	00:07:46	-	+03:02 (281.) ●	+02:58 (1534.) ●	+02:58 (2525.) ●
Bike	6.6 km	01:10:57	00:11:53	33.32 km/h	+00:40 (222.) ●	+00:33 (1179.) ●	+00:12 (1619.) ●
Bike	15.7 km	01:29:55	00:18:58	28.79 km/h	+01:21 (248.) ●	+01:13 (1306.) ●	+00:38 (1797.) ●
Bike	39.6 km	02:27:29	00:57:34	24.91 km/h	+08:52 (266.) ●	+08:11 (1464.) ●	+06:09 (2160.) ●
Bike	71.8 km	03:45:02	01:17:33	24.91 km/h	+13:00 (274.) ●	+11:55 (1505.) ●	+09:10 (2238.) ●
Bike	84 km	04:11:29	00:26:27	27.67 km/h	+02:18 (239.) ●	+01:53 (1256.) ●	+01:00 (1799.) ●
Bike	90.7 km	04:25:56	00:14:27	27.82 km/h	+01:17 (230.) ●	+01:04 (1228.) ●	+00:36 (1754.) ●
Bike	90.7 km	04:25:56	03:26:52	26.31 km/h	+27:28 (262.) ●	+24:49 (1416.) ●	+17:45 (2065.) ●
Transition		04:33:43	00:07:47	-	+02:53 (266.) ●	+02:51 (1469.) ●	+02:47 (2398.) ●
Run	1.9 km	04:48:24	00:14:41	07:43 min/km	+03:26 (264.) ●	+03:17 (1439.) ●	+02:48 (2244.) ●
Run	4.9 km	05:13:32	00:25:08	08:22 min/km	+04:52 (256.) ●	+04:38 (1382.) ●	+03:51 (2129.) ●
Run	6.7 km	05:29:47	00:16:15	09:01 min/km	+04:02 (273.) ●	+03:51 (1487.) ●	+03:27 (2345.) ●
Run	8.5 km	05:43:38	00:13:51	07:41 min/km	+02:22 (246.) ●	+02:15 (1328.) ●	+01:58 (2096.) ●
Run	11.6 km	06:09:27	00:25:49	08:19 min/km	+03:53 (241.) ●	+03:31 (1236.) ●	+02:57 (1912.) ●
Run	12.7 km	06:17:09	00:07:42	07:00 min/km	+00:31 (202.) ●	+00:25 (1050.) ●	+00:16 (1604.) ●
Run	15.8 km	06:41:42	00:24:33	07:55 min/km	+02:05 (209.) ●	+01:53 (1093.) ●	+01:25 (1692.) ●
Run	17.6 km	06:56:28	00:14:46	08:12 min/km	+01:22 (205.) ●	+01:10 (1078.) ●	+00:57 (1703.) ●
Run	19.4 km	07:09:38	00:13:10	07:18 min/km	+00:49 (188.) ●	+00:40 (1018.) ●	+00:28 (1583.) ●
Run	21.3 km	07:22:46	00:13:08	06:54 min/km	+00:11 (169.) ●	+00:04 (903.) ●	-00:13 (1377.) ●
Run	21.3 km	07:22:46	02:49:03	07:56 min/km	+23:33 (238.) ●	+21:44 (1245.) ●	+17:54 (1917.) ●
Total	115.8 km	07:22:46	07:22:46	15.69 km/h	+01:13:02 (267.) ●	+01:08:15 (1486.) ●	+56:41 (2186.) ●

Ovr	Gen	Div	Name	#	AG
2148	1466	262	Antonio Alexandro	2459	M40-44	USA	00:38:41	00:05:29	00:06:26	16:41:12	00:00:00
2149	1467	263	Dallon Shirley	691	M40-44	USA	00:33:16	00:12:53	00:07:41	16:41:00	00:00:00
2164	1475	264	Al Gomez-Pina	2573	M40-44	USA	00:37:37	00:05:41	00:06:35	16:39:36	00:00:00
2174	1478	265	Ben Taube	2738	M40-44	USA	00:41:21	00:04:28	00:05:49	16:38:30	00:00:00
2184	1484	266	Alan Maxwell	2639	M40-44	USA	00:43:52	00:05:41	00:07:35	16:37:41	00:00:00
2186	1486	267	Adam Elrod	2542	M40-44	USA	00:51:18	00:07:46	00:07:47	16:37:14	00:00:00
2198	1493	268	Stacey Scarboro	2707	M40-44	USA	00:42:10	00:05:56	00:03:55	16:36:18	00:00:00
2223	1507	269	Harris Caraballo	2508	M40-44	PRI	00:42:03	00:04:12	00:04:53	16:34:15	00:00:00
2232	1512	270	Benjamin Romero	2700	M40-44	USA	00:42:59	00:04:41	00:04:18	16:33:22	00:00:00
2276	1535	271	Satheesh Abhiram	2455	M40-44	IND	00:44:16	00:10:12	00:06:46	16:29:05	00:00:00