John Frederick -
Ironman 70.3 Augusta 2018

Quick facts

485/386/66All/Gender/AG

M40-44Age group

2555Bib number

USANationality


30:33	00:49	2:43:57	2:01:18	5:24:38

Compare John Frederick with other athletes!

2555 Frederick

579 McAlevey ×

2680 Pitts ×

2618 Lally ×

570 Champion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-03:23 (79.) ●	-03:32 (452.) ●	-04:07 (659.) ●
Run	1.9 km	00:31:22	00:00:49	00:25 min/km	-00:27 (97.) ●	-00:31 (543.) ●	-00:32 (786.) ●
Transition		00:35:30	00:04:08	-	-00:36 (142.) ●	-00:40 (756.) ●	-00:40 (1202.) ●
Bike	6.6 km	00:46:20	00:10:50	36.55 km/h	-00:23 (122.) ●	-00:30 (665.) ●	-00:51 (826.) ●
Bike	15.7 km	01:02:45	00:16:25	33.26 km/h	-01:12 (85.) ●	-01:20 (503.) ●	-01:55 (592.) ●
Bike	39.6 km	01:46:21	00:43:36	32.89 km/h	-05:06 (76.) ●	-05:47 (395.) ●	-07:49 (465.) ●
Bike	71.8 km	02:45:06	00:58:45	32.89 km/h	-05:48 (81.) ●	-06:53 (412.) ●	-09:38 (485.) ●
Bike	84 km	03:07:33	00:22:27	32.61 km/h	-01:42 (112.) ●	-02:07 (552.) ●	-03:00 (669.) ●
Bike	90.7 km	03:19:27	00:11:54	33.78 km/h	-01:16 (91.) ●	-01:29 (473.) ●	-01:57 (578.) ●
Bike	90.7 km	03:19:27	02:43:57	33.19 km/h	-15:27 (81.) ●	-18:06 (447.) ●	-25:10 (532.) ●
Transition		03:23:20	00:03:53	-	-01:01 (127.) ●	-01:03 (678.) ●	-01:07 (1073.) ●
Run	1.9 km	03:32:48	00:09:28	04:58 min/km	-01:47 (76.) ●	-01:56 (459.) ●	-02:25 (599.) ●
Run	4.9 km	03:49:57	00:17:09	05:42 min/km	-03:07 (71.) ●	-03:21 (440.) ●	-04:08 (582.) ●
Run	6.7 km	03:59:54	00:09:57	05:31 min/km	-02:16 (60.) ●	-02:27 (377.) ●	-02:51 (513.) ●
Run	8.5 km	04:09:26	00:09:32	05:17 min/km	-01:57 (68.) ●	-02:04 (413.) ●	-02:21 (567.) ●
Run	11.6 km	04:27:10	00:17:44	05:43 min/km	-04:12 (53.) ●	-04:34 (333.) ●	-05:08 (462.) ●
Run	12.7 km	04:33:04	00:05:54	05:21 min/km	-01:17 (61.) ●	-01:23 (366.) ●	-01:32 (512.) ●
Run	15.8 km	04:51:50	00:18:46	06:03 min/km	-03:42 (68.) ●	-03:54 (412.) ●	-04:22 (585.) ●
Run	17.6 km	05:02:42	00:10:52	06:02 min/km	-02:32 (63.) ●	-02:44 (360.) ●	-02:57 (519.) ●
Run	19.4 km	05:12:49	00:10:07	05:37 min/km	-02:14 (66.) ●	-02:23 (392.) ●	-02:35 (577.) ●
Run	21.3 km	05:24:38	00:11:49	06:13 min/km	-01:08 (110.) ●	-01:15 (600.) ●	-01:32 (899.) ●
Run	21.3 km	05:24:38	02:01:18	05:41 min/km	-24:12 (66.) ●	-26:01 (386.) ●	-29:51 (543.) ●
Total	115.8 km	05:24:38	05:24:38	21.4 km/h	-45:06 (66.) ●	-49:53 (386.) ●	-01:01:27 (485.) ●

Ovr	Gen	Div	Name	#	AG
451	361	61	Tajdeen Flores	2550	M40-44	USA	00:33:21	00:02:29	00:04:09	18:38:00	00:00:00
453	362	62	Jorge Fabregas	2543	M40-44	PRI	00:36:05	00:02:43	00:03:03	18:38:00	00:00:00
459	367	63	Justin Mohl	2654	M40-44	USA	00:27:51	00:03:10	00:02:31	18:37:43	00:00:00
472	377	64	James McAlevey	579	M40-44	USA	00:26:44	00:03:28	00:01:58	18:36:41	00:00:00
479	382	65	Zachary Pitts	2680	M40-44	USA	00:29:50	00:02:50	00:01:56	18:35:58	00:00:00
485	386	66	John Frederick	2555	M40-44	USA	00:31:22	00:04:08	00:03:53	18:35:22	00:00:00
486	387	67	James Lally	2618	M40-44	USA	00:29:37	00:04:42	00:03:59	18:35:19	00:00:00
491	391	68	Ray Champion	570	M40-44	USA	00:36:32	00:03:11	00:05:06	18:35:02	00:00:00
501	398	69	Terrance Maloney	577	M40-44	USA	00:31:17	00:03:37	00:02:47	18:34:32	00:00:00
506	401	70	Adrian Hall	2580	M40-44	USA	00:31:50	00:03:30	00:04:07	18:33:58	00:00:00