Tuong Phan -
Ironman 70.3 Augusta 2018
Quick facts
843/633/118All/Gender/AG
M40-44Age group
2677Bib number
AUSNationality
34:50 | 02:07 | 3:03:48 | 1:58:28 | 5:50:21 |
Compare Tuong Phan with other athletes!
2677 Phan
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588 Trickett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | +00:54 (177.) ● | +00:45 (975.) ● | +00:10 (1483.) ● |
Run | 1.9 km | 00:36:57 | 00:02:07 | 01:06 min/km | +00:51 (244.) ● | +00:47 (1363.) ● | +00:46 (2187.) ● |
Transition | 00:42:09 | 00:05:12 | - | +00:28 (209.) ● | +00:24 (1109.) ● | +00:24 (1815.) ● | |
Bike | 6.6 km | 00:53:35 | 00:11:26 | 34.64 km/h | +00:13 (185.) ● | +00:06 (992.) ● | -00:15 (1298.) ● |
Bike | 15.7 km | 01:11:18 | 00:17:43 | 30.82 km/h | +00:06 (182.) ● | -00:02 (930.) ● | -00:37 (1183.) ● |
Bike | 39.6 km | 02:04:43 | 00:53:25 | 26.85 km/h | +04:43 (241.) ● | +04:02 (1244.) ● | +02:00 (1739.) ● |
Bike | 71.8 km | 03:07:53 | 01:03:10 | 30.59 km/h | -01:23 (149.) ● | -02:28 (761.) ● | -05:13 (955.) ● |
Bike | 84 km | 03:32:16 | 00:24:23 | 30.02 km/h | +00:14 (189.) ● | -00:11 (940.) ● | -01:04 (1260.) ● |
Bike | 90.7 km | 03:45:57 | 00:13:41 | 29.38 km/h | +00:31 (202.) ● | +00:18 (1027.) ● | -00:10 (1413.) ● |
Bike | 90.7 km | 03:45:57 | 03:03:48 | 29.61 km/h | +04:24 (200.) ● | +01:45 (991.) ● | -05:19 (1316.) ● |
Transition | 03:51:53 | 00:05:56 | - | +01:02 (223.) ● | +01:00 (1206.) ● | +00:56 (1959.) ● | |
Run | 1.9 km | 04:01:09 | 00:09:16 | 04:52 min/km | -01:59 (69.) ● | -02:08 (403.) ● | -02:37 (517.) ● |
Run | 4.9 km | 04:18:28 | 00:17:19 | 05:46 min/km | -02:57 (76.) ● | -03:11 (456.) ● | -03:58 (607.) ● |
Run | 6.7 km | 04:28:41 | 00:10:13 | 05:40 min/km | -02:00 (71.) ● | -02:11 (425.) ● | -02:35 (581.) ● |
Run | 8.5 km | 04:38:35 | 00:09:54 | 05:30 min/km | -01:35 (81.) ● | -01:42 (493.) ● | -01:59 (704.) ● |
Run | 11.6 km | 04:56:39 | 00:18:04 | 05:49 min/km | -03:52 (58.) ● | -04:14 (370.) ● | -04:48 (515.) ● |
Run | 12.7 km | 05:02:29 | 00:05:50 | 05:18 min/km | -01:21 (56.) ● | -01:27 (340.) ● | -01:36 (476.) ● |
Run | 15.8 km | 05:20:50 | 00:18:21 | 05:55 min/km | -04:07 (61.) ● | -04:19 (364.) ● | -04:47 (512.) ● |
Run | 17.6 km | 05:31:09 | 00:10:19 | 05:43 min/km | -03:05 (50.) ● | -03:17 (276.) ● | -03:30 (381.) ● |
Run | 19.4 km | 05:40:34 | 00:09:25 | 05:13 min/km | -02:56 (47.) ● | -03:05 (261.) ● | -03:17 (366.) ● |
Run | 21.3 km | 05:50:21 | 00:09:47 | 05:08 min/km | -03:10 (41.) ● | -03:17 (239.) ● | -03:34 (326.) ● |
Run | 21.3 km | 05:50:21 | 01:58:28 | 05:33 min/km | -27:02 (57.) ● | -28:51 (345.) ● | -32:41 (473.) ● |
Total | 115.8 km | 05:50:21 | 05:50:21 | 19.83 km/h | -19:23 (118.) ● | -24:10 (633.) ● | -35:44 (843.) ● |