Howard Cloke -
Ironman 70.3 Augusta 2018

Quick facts

229/190/19All/Gender/AG

M45-49Age group

2838Bib number

USANationality


28:40	00:40	2:37:33	1:44:35	4:58:40

Compare Howard Cloke with other athletes!

2838 Cloke

2935 Ketchem ×

252 O'Leary ×

422 Thumm ×

2913 Hodges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:40	00:28:40	01:30 min/100m	-06:28 (34.) ●	-05:25 (259.) ●	-06:00 (371.) ●
Run	1.9 km	00:29:20	00:00:40	00:21 min/km	-00:40 (8.) ●	-00:40 (114.) ●	-00:41 (155.) ●
Transition		00:33:18	00:03:58	-	-01:04 (129.) ●	-00:50 (702.) ●	-00:50 (1098.) ●
Bike	6.6 km	00:43:15	00:09:57	39.8 km/h	-01:24 (39.) ●	-01:23 (281.) ●	-01:44 (323.) ●
Bike	15.7 km	00:59:02	00:15:47	34.59 km/h	-02:08 (51.) ●	-01:58 (306.) ●	-02:33 (347.) ●
Bike	39.6 km	01:41:02	00:42:00	34.14 km/h	-08:14 (34.) ●	-07:23 (265.) ●	-09:25 (300.) ●
Bike	71.8 km	02:37:37	00:56:35	34.14 km/h	-10:05 (34.) ●	-09:03 (268.) ●	-11:48 (304.) ●
Bike	84 km	02:59:14	00:21:37	33.86 km/h	-03:18 (53.) ●	-02:57 (379.) ●	-03:50 (457.) ●
Bike	90.7 km	03:10:51	00:11:37	34.61 km/h	-01:55 (59.) ●	-01:46 (375.) ●	-02:14 (450.) ●
Bike	90.7 km	03:10:51	02:37:33	34.54 km/h	-27:04 (40.) ●	-24:30 (287.) ●	-31:34 (328.) ●
Transition		03:14:05	00:03:14	-	-01:56 (72.) ●	-01:42 (483.) ●	-01:46 (747.) ●
Run	1.9 km	03:23:13	00:09:08	04:48 min/km	-02:44 (46.) ●	-02:16 (376.) ●	-02:45 (479.) ●
Run	4.9 km	03:39:04	00:15:51	05:16 min/km	-05:15 (35.) ●	-04:39 (269.) ●	-05:26 (346.) ●
Run	6.7 km	03:48:07	00:09:03	05:01 min/km	-03:45 (30.) ●	-03:21 (215.) ●	-03:45 (277.) ●
Run	8.5 km	03:56:46	00:08:39	04:48 min/km	-03:17 (32.) ●	-02:57 (233.) ●	-03:14 (302.) ●
Run	11.6 km	04:12:29	00:15:43	05:04 min/km	-07:12 (23.) ●	-06:35 (179.) ●	-07:09 (230.) ●
Run	12.7 km	04:17:38	00:05:09	04:40 min/km	-02:19 (17.) ●	-02:08 (148.) ●	-02:17 (191.) ●
Run	15.8 km	04:33:31	00:15:53	05:07 min/km	-07:16 (15.) ●	-06:47 (130.) ●	-07:15 (172.) ●
Run	17.6 km	04:42:22	00:08:51	04:54 min/km	-05:04 (11.) ●	-04:45 (99.) ●	-04:58 (127.) ●
Run	19.4 km	04:50:31	00:08:09	04:31 min/km	-04:33 (12.) ●	-04:21 (92.) ●	-04:33 (116.) ●
Run	21.3 km	04:58:40	00:08:09	04:17 min/km	-05:09 (6.) ●	-04:55 (53.) ●	-05:12 (66.) ●
Run	21.3 km	04:58:40	01:44:35	04:54 min/km	-46:34 (19.) ●	-42:44 (153.) ●	-46:34 (198.) ●
Total	115.8 km	04:58:40	04:58:40	23.26 km/h	-01:23:46 (19.) ●	-01:15:51 (190.) ●	-01:27:25 (229.) ●

Ovr	Gen	Div	Name	#	AG
201	168	14	James Stromberg	421	M45-49	USA	00:26:38	00:03:07	00:02:34	19:04:39	00:00:00
213	176	15	Jason Philbin	3026	M45-49	USA	00:34:32	00:02:46	00:02:05	19:03:36	00:00:00
214	177	16	George Birdwell	591	M45-49	USA	00:31:33	00:03:30	00:03:45	19:03:21	00:00:00
220	182	17	Bill Ketchem	2935	M45-49	USA	00:28:51	00:03:11	00:01:32	19:02:44	00:00:00
228	189	18	Richard O'Leary	252	M45-49	USA	00:30:33	00:03:36	00:02:29	19:01:20	00:00:00
229	190	19	Howard Cloke	2838	M45-49	USA	00:29:20	00:03:58	00:03:14	19:01:20	00:00:00
234	193	20	Wayne Thumm	422	M45-49	USA	00:29:02	00:02:44	00:02:07	19:00:53	00:00:00
251	205	21	Burt Hodges	2913	M45-49	USA	00:30:13	00:02:56	00:02:11	18:59:01	00:00:00
257	211	22	Diego Velasquez	3097	M45-49	USA	00:29:12	00:02:32	00:02:06	18:58:21	00:00:00
263	216	23	Darren Gould	2892	M45-49	USA	00:30:32	00:03:47	00:02:50	18:58:08	00:00:00