Carla Coira -
Ironman 70.3 Augusta 2018

Quick facts

579/125/29All/Gender/AG

F35-39Age group

290Bib number

PRINationality


31:02	00:42	3:02:12	1:50:54	5:31:59

Compare Carla Coira with other athletes!

290 Coira

1031 Delcher ×

500 Hancock ×

1087 Martinez ×

1066 Hulgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-03:50 (45.) ●	-04:29 (217.) ●	-03:38 (752.) ●
Run	1.9 km	00:31:44	00:00:42	00:22 min/km	-00:39 (13.) ●	-00:40 (56.) ●	-00:39 (218.) ●
Transition		00:36:06	00:04:22	-	-00:20 (80.) ●	-00:32 (435.) ●	-00:26 (1324.) ●
Bike	6.6 km	00:47:52	00:11:46	33.65 km/h	-00:28 (66.) ●	-00:27 (372.) ●	+00:05 (1532.) ●
Bike	15.7 km	01:06:50	00:18:58	28.79 km/h	-00:12 (84.) ●	-00:17 (454.) ●	+00:38 (1791.) ●
Bike	39.6 km	01:55:27	00:48:37	29.5 km/h	-05:14 (46.) ●	-05:56 (236.) ●	-02:48 (1127.) ●
Bike	71.8 km	03:00:58	01:05:31	29.49 km/h	-06:13 (48.) ●	-07:06 (258.) ●	-02:52 (1229.) ●
Bike	84 km	03:25:12	00:24:14	30.21 km/h	-02:11 (51.) ●	-02:28 (287.) ●	-01:13 (1224.) ●
Bike	90.7 km	03:38:18	00:13:06	30.69 km/h	-01:14 (46.) ●	-01:26 (272.) ●	-00:45 (1141.) ●
Bike	90.7 km	03:38:18	03:02:12	29.87 km/h	-15:32 (50.) ●	-17:40 (280.) ●	-06:55 (1240.) ●
Transition		03:41:05	00:02:47	-	-02:14 (28.) ●	-02:31 (141.) ●	-02:13 (514.) ●
Run	1.9 km	03:51:04	00:09:59	05:15 min/km	-02:18 (36.) ●	-02:45 (180.) ●	-01:54 (807.) ●
Run	4.9 km	04:08:55	00:17:51	05:56 min/km	-04:02 (34.) ●	-04:46 (179.) ●	-03:26 (728.) ●
Run	6.7 km	04:18:45	00:09:50	05:27 min/km	-03:15 (20.) ●	-03:40 (110.) ●	-02:58 (470.) ●
Run	8.5 km	04:27:52	00:09:07	05:03 min/km	-02:54 (21.) ●	-03:16 (99.) ●	-02:46 (426.) ●
Run	11.6 km	04:43:56	00:16:04	05:10 min/km	-07:01 (12.) ●	-07:45 (59.) ●	-06:48 (267.) ●
Run	12.7 km	04:49:08	00:05:12	04:43 min/km	-02:16 (10.) ●	-02:30 (44.) ●	-02:14 (206.) ●
Run	15.8 km	05:05:14	00:16:06	05:11 min/km	-07:08 (7.) ●	-07:46 (42.) ●	-07:02 (192.) ●
Run	17.6 km	05:14:25	00:09:11	05:06 min/km	-04:25 (8.) ●	-04:57 (37.) ●	-04:38 (166.) ●
Run	19.4 km	05:23:02	00:08:37	04:47 min/km	-03:59 (8.) ●	-04:24 (40.) ●	-04:05 (185.) ●
Run	21.3 km	05:31:59	00:08:57	04:42 min/km	-04:23 (7.) ●	-04:49 (33.) ●	-04:24 (166.) ●
Run	21.3 km	05:31:59	01:50:54	05:12 min/km	-41:41 (13.) ●	-46:38 (70.) ●	-40:15 (300.) ●
Total	115.8 km	05:31:59	05:31:59	20.93 km/h	-01:04:16 (29.) ●	-01:12:30 (125.) ●	-54:06 (579.) ●

Ovr	Gen	Div	Name	#	AG
521	109	24	Becky Cahill	494	F35-39	USA	00:28:18	00:03:05	00:01:41	18:32:16	00:00:00
528	111	25	Christine Flohr	1048	F35-39	USA	00:30:28	00:04:24	00:02:58	18:31:41	00:00:00
538	113	26	Carolina Margarella	503	F35-39	USA	00:30:52	00:03:33	00:03:17	18:30:45	00:00:00
542	115	27	Diana Delcher	1031	F35-39	USA	00:29:12	00:04:13	00:05:02	18:30:35	00:00:00
548	116	28	Abigail Hancock	500	F35-39	USA	00:29:59	00:03:25	00:03:00	18:30:14	00:00:00
579	125	29	Carla Coira	290	F35-39	PRI	00:31:44	00:04:22	00:02:47	18:28:01	00:00:00
584	128	30	Kristie Martinez	1087	F35-39	USA	00:38:44	00:04:45	00:03:22	18:27:37	00:00:00
598	134	31	Jessica Hulgan	1066	F35-39	USA	00:32:05	00:03:45	00:02:26	18:26:22	00:00:00
639	151	32	Jessie Kendall	1073	F35-39	USA	00:31:29	00:04:18	00:03:21	18:23:49	00:00:00
666	159	33	Lane Hammack	499	F35-39	USA	00:29:31	00:03:07	00:02:10	18:20:51	00:00:00