Jeff Ruggieri -
Ironman 70.3 Augusta 2018

Quick facts

461/369/54All/Gender/AG

M45-49Age group

3053Bib number

USANationality


25:00	00:50	2:38:54	2:09:22	5:22:27

Compare Jeff Ruggieri with other athletes!

3053 Ruggieri

2945 Lacour ×

2909 Hiers ×

608 Roncska ×

410 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:00	00:25:00	01:18 min/100m	-10:08 (2.) ●	-09:05 (63.) ●	-09:40 (89.) ●
Run	1.9 km	00:25:50	00:00:50	00:26 min/km	-00:30 (100.) ●	-00:30 (594.) ●	-00:31 (876.) ●
Transition		00:30:27	00:04:37	-	-00:25 (162.) ●	-00:11 (925.) ●	-00:11 (1485.) ●
Bike	6.6 km	00:40:50	00:10:23	38.14 km/h	-00:58 (88.) ●	-00:57 (474.) ●	-01:18 (557.) ●
Bike	15.7 km	00:56:28	00:15:38	34.93 km/h	-02:17 (42.) ●	-02:07 (271.) ●	-02:42 (304.) ●
Bike	39.6 km	01:38:40	00:42:12	33.98 km/h	-08:02 (38.) ●	-07:11 (284.) ●	-09:13 (324.) ●
Bike	71.8 km	02:35:32	00:56:52	33.97 km/h	-09:48 (38.) ●	-08:46 (288.) ●	-11:31 (329.) ●
Bike	84 km	02:57:17	00:21:45	33.66 km/h	-03:10 (68.) ●	-02:49 (411.) ●	-03:42 (495.) ●
Bike	90.7 km	03:09:21	00:12:04	33.31 km/h	-01:28 (94.) ●	-01:19 (533.) ●	-01:47 (657.) ●
Bike	90.7 km	03:09:21	02:38:54	34.25 km/h	-25:43 (46.) ●	-23:09 (316.) ●	-30:13 (368.) ●
Transition		03:13:05	00:03:44	-	-01:26 (99.) ●	-01:12 (632.) ●	-01:16 (1000.) ●
Run	1.9 km	03:22:45	00:09:40	05:05 min/km	-02:12 (70.) ●	-01:44 (517.) ●	-02:13 (679.) ●
Run	4.9 km	03:39:44	00:16:59	05:39 min/km	-04:07 (63.) ●	-03:31 (416.) ●	-04:18 (548.) ●
Run	6.7 km	03:49:49	00:10:05	05:36 min/km	-02:43 (61.) ●	-02:19 (403.) ●	-02:43 (546.) ●
Run	8.5 km	03:59:34	00:09:45	05:25 min/km	-02:11 (71.) ●	-01:51 (456.) ●	-02:08 (647.) ●
Run	11.6 km	04:18:43	00:19:09	06:10 min/km	-03:46 (75.) ●	-03:09 (491.) ●	-03:43 (702.) ●
Run	12.7 km	04:25:31	00:06:48	06:10 min/km	-00:40 (127.) ●	-00:29 (716.) ●	-00:38 (1056.) ●
Run	15.8 km	04:45:49	00:20:18	06:32 min/km	-02:51 (99.) ●	-02:22 (585.) ●	-02:50 (861.) ●
Run	17.6 km	04:58:00	00:12:11	06:46 min/km	-01:44 (106.) ●	-01:25 (597.) ●	-01:38 (890.) ●
Run	19.4 km	05:09:47	00:11:47	06:32 min/km	-00:55 (131.) ●	-00:43 (739.) ●	-00:55 (1128.) ●
Run	21.3 km	05:22:27	00:12:40	06:39 min/km	-00:38 (131.) ●	-00:24 (798.) ●	-00:41 (1206.) ●
Run	21.3 km	05:22:27	02:09:22	06:04 min/km	-21:47 (85.) ●	-17:57 (532.) ●	-21:47 (765.) ●
Total	115.8 km	05:22:27	05:22:27	21.55 km/h	-59:59 (54.) ●	-52:04 (369.) ●	-01:03:38 (461.) ●

Ovr	Gen	Div	Name	#	AG
432	347	49	Dikran Yapoujian	3125	M45-49	USA	00:37:41	00:02:55	00:02:05	18:39:31	00:00:00
437	351	50	Esi Shabani	3062	M45-49	IRN	00:28:43	00:03:38	00:02:17	18:39:06	00:00:00
446	357	51	Stephen Brooks	409	M45-49	USA	00:33:36	00:02:55	00:02:00	18:38:29	00:00:00
447	358	52	Jamal Lacour	2945	M45-49	USA	00:34:47	00:04:22	00:05:03	18:38:25	00:00:00
449	360	53	Charles Hiers	2909	M45-49	USA	00:31:42	00:03:16	00:02:22	18:38:05	00:00:00
461	369	54	Jeff Ruggieri	3053	M45-49	USA	00:25:50	00:04:37	00:03:44	18:37:33	00:00:00
462	370	55	Robert Roncska	608	M45-49	USA	00:35:24	00:03:09	00:02:12	18:37:24	00:00:00
467	372	56	Colin Campbell	410	M45-49	CAN	00:29:59	00:04:40	00:02:33	18:37:10	00:00:00
473	378	57	Brian Thrasher	612	M45-49	USA	00:30:47	00:03:31	00:04:01	18:36:37	00:00:00
474	379	58	Jeb Byers	2823	M45-49	USA	00:32:30	00:04:14	00:03:12	18:36:21	00:00:00