Michael Ward -
Ironman 70.3 Augusta 2018

  Quick facts

812/607/104All/Gender/AG

M45-49Age group

3103Bib number

USANationality

29:5400:502:43:372:28:02 5:48:22

  Compare Michael Ward with other athletes!

3103 Ward
3117 Wilson × 
2965 Lockhart × 
593 Bruyning × 
2881 Fraley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:54 00:29:5401:34 min/100m-05:14 (51.) -04:11 (376.) -04:46 (550.)
Run1.9 km 00:30:44 00:00:5000:26 min/km-00:30 (102.) -00:30 (596.) -00:31 (878.)
Transition 00:33:49 00:03:05 - -01:57 (47.) -01:43 (326.) -01:43 (494.)
Bike6.6 km 00:43:43 00:09:5440 km/h-01:27 (35.) -01:26 (264.) -01:47 (301.)
Bike15.7 km 00:59:17 00:15:3435.07 km/h-02:21 (37.) -02:11 (252.) -02:46 (279.)
Bike39.6 km 01:43:47 00:44:3032.22 km/h-05:44 (88.) -04:53 (491.) -06:55 (586.)
Bike71.8 km 02:43:44 00:59:5732.23 km/h-06:43 (93.) -05:41 (513.) -08:26 (611.)
Bike84 km 03:05:50 00:22:0633.12 km/h-02:49 (84.) -02:28 (482.) -03:21 (583.)
Bike90.7 km 03:17:26 00:11:3634.66 km/h-01:56 (57.) -01:47 (370.) -02:15 (444.)
Bike90.7 km 03:17:26 02:43:3733.26 km/h-21:00 (75.) -18:26 (435.) -25:30 (517.)
Transition 03:20:20 00:02:54 - -02:16 (56.) -02:02 (379.) -02:06 (578.)
Run1.9 km 03:31:33 00:11:1305:54 min/km-00:39 (166.) -00:11 (957.) -00:40 (1342.)
Run4.9 km 03:52:25 00:20:5206:57 min/km-00:14 (173.) +00:22 (974.) -00:25 (1404.)
Run6.7 km 04:04:27 00:12:0206:41 min/km-00:46 (148.) -00:22 (830.) -00:46 (1204.)
Run8.5 km 04:16:03 00:11:3606:26 min/km-00:20 (157.) ±00:00 (907.) -00:17 (1359.)
Run11.6 km 04:39:53 00:23:5007:41 min/km+00:55 (188.) +01:32 (1057.) +00:58 (1603.)
Run12.7 km 04:47:13 00:07:2006:40 min/km-00:08 (160.) +00:03 (912.) -00:06 (1377.)
Run15.8 km 05:09:41 00:22:2807:14 min/km-00:41 (154.) -00:12 (863.) -00:40 (1293.)
Run17.6 km 05:22:48 00:13:0707:17 min/km-00:48 (135.) -00:29 (772.) -00:42 (1176.)
Run19.4 km 05:34:51 00:12:0306:41 min/km-00:39 (145.) -00:27 (800.) -00:39 (1216.)
Run21.3 km 05:48:22 00:13:3107:06 min/km+00:13 (164.) +00:27 (991.) +00:10 (1524.)
Run21.3 km 05:48:22 02:28:0206:56 min/km-03:07 (158.) +00:43 (904.) -03:07 (1342.)
Total 115.8 km 05:48:22 05:48:2219.94 km/h-34:04 (104.) -26:09 (607.) -37:43 (812.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance