Ronald Abel -
Ironman 70.3 Augusta 2018

Quick facts

1433/1042/69All/Gender/AG

M55-59Age group

3385Bib number

USANationality


32:17	02:24	3:21:40	2:18:17	6:25:51

Compare Ronald Abel with other athletes!

3385 Abel

3440 Griner ×

764 McManus ×

3407 Compagno ×

698 Whaley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:17	00:32:17	01:41 min/100m	-03:42 (39.) ●	-01:48 (663.) ●	-02:23 (968.) ●
Run	1.9 km	00:34:41	00:02:24	01:15 min/km	+01:00 (129.) ●	+01:04 (1519.) ●	+01:03 (2438.) ●
Transition		00:41:35	00:06:54	-	+01:46 (119.) ●	+02:06 (1447.) ●	+02:06 (2382.) ●
Bike	6.6 km	00:53:51	00:12:16	32.28 km/h	+00:37 (106.) ●	+00:56 (1329.) ●	+00:35 (1899.) ●
Bike	15.7 km	01:12:16	00:18:25	29.65 km/h	+00:11 (87.) ●	+00:40 (1162.) ●	+00:05 (1546.) ●
Bike	39.6 km	02:05:17	00:53:01	27.05 km/h	+02:22 (94.) ●	+03:38 (1217.) ●	+01:36 (1687.) ●
Bike	71.8 km	03:16:42	01:11:25	27.05 km/h	+03:49 (100.) ●	+05:47 (1298.) ●	+03:02 (1820.) ●
Bike	84 km	03:43:03	00:26:21	27.78 km/h	+01:18 (101.) ●	+01:47 (1244.) ●	+00:54 (1774.) ●
Bike	90.7 km	04:03:15	00:20:12	19.9 km/h	+06:32 (144.) ●	+06:49 (1669.) ●	+06:21 (2723.) ●
Bike	90.7 km	04:03:15	03:21:40	26.99 km/h	+14:49 (109.) ●	+19:37 (1339.) ●	+12:33 (1918.) ●
Transition		04:07:34	00:04:19	-	-01:03 (57.) ●	-00:37 (812.) ●	-00:41 (1284.) ●
Run	1.9 km	04:17:03	00:09:29	04:59 min/km	-02:32 (32.) ●	-01:55 (472.) ●	-02:24 (614.) ●
Run	4.9 km	04:35:55	00:18:52	06:17 min/km	-02:56 (48.) ●	-01:38 (699.) ●	-02:25 (972.) ●
Run	6.7 km	04:48:13	00:12:18	06:50 min/km	-00:50 (56.) ●	-00:06 (886.) ●	-00:30 (1290.) ●
Run	8.5 km	04:58:46	00:10:33	05:51 min/km	-01:39 (45.) ●	-01:03 (664.) ●	-01:20 (961.) ●
Run	11.6 km	05:20:32	00:21:46	07:01 min/km	-01:51 (55.) ●	-00:32 (814.) ●	-01:06 (1203.) ●
Run	12.7 km	05:27:40	00:07:08	06:29 min/km	-00:34 (58.) ●	-00:09 (849.) ●	-00:18 (1268.) ●
Run	15.8 km	05:49:20	00:21:40	06:59 min/km	-02:14 (54.) ●	-01:00 (757.) ●	-01:28 (1136.) ●
Run	17.6 km	06:02:18	00:12:58	07:12 min/km	-01:20 (52.) ●	-00:38 (737.) ●	-00:51 (1121.) ●
Run	19.4 km	06:13:48	00:11:30	06:23 min/km	-01:41 (47.) ●	-01:00 (668.) ●	-01:12 (1015.) ●
Run	21.3 km	06:25:51	00:12:03	06:20 min/km	-01:44 (48.) ●	-01:01 (653.) ●	-01:18 (985.) ●
Run	21.3 km	06:25:51	02:18:17	06:29 min/km	-17:21 (47.) ●	-09:02 (708.) ●	-12:52 (1039.) ●
Total	115.8 km	06:25:51	06:25:51	18.01 km/h	-04:31 (69.) ●	+11:20 (1042.) ●	-00:14 (1433.) ●

Ovr	Gen	Div	Name	#	AG
1313	964	64	Robert Cooper	3410	M55-59	USA	00:39:23	00:03:51	00:03:25	17:41:23	00:00:00
1354	992	65	Andrew Bishop	3391	M55-59	USA	00:30:41	00:05:04	00:04:27	17:38:53	00:00:00
1356	994	66	Byron Braun	3396	M55-59	USA	00:30:16	00:03:42	00:03:11	17:38:50	00:00:00
1397	1020	67	Wayne Griner	3440	M55-59	USA	00:39:45	00:04:53	00:06:21	17:36:17	00:00:00
1405	1024	68	Gene McManus	764	M55-59	USA	00:34:38	00:04:11	00:03:58	17:35:47	00:00:00
1433	1042	69	Ronald Abel	3385	M55-59	USA	00:34:41	00:06:54	00:04:19	17:34:09	00:00:00
1451	1051	70	Vincent Compagno	3407	M55-59	USA	00:42:04	00:06:18	00:09:05	17:32:58	00:00:00
1463	1059	71	Bill Whaley	698	M55-59	USA	00:36:44	00:03:20	00:05:25	17:31:40	00:00:00
1466	1061	72	James Knauer	3466	M55-59	USA	00:39:42	00:06:12	00:06:29	17:31:20	00:00:00
1478	1069	73	Walter Dworak	3420	M55-59	USA	00:42:16	00:03:34	00:05:52	17:30:38	00:00:00