Carl Box -
Ironman 70.3 Augusta 2018

  Quick facts

1789/1263/33All/Gender/AG

M60-64Age group

3542Bib number

USANationality

37:2602:123:03:402:54:32 6:50:16

  Compare Carl Box with other athletes!

3542 Box
641 Aker × 
3583 Roesel × 
3539 Beaulieu × 
3561 Kennedy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:26 00:37:2601:58 min/100m+01:21 (31.) +03:21 (1277.) +02:46 (1973.)
Run1.9 km 00:39:38 00:02:1201:09 min/km+00:40 (39.) +00:52 (1414.) +00:51 (2266.)
Transition 00:46:30 00:06:52 - +01:38 (41.) +02:04 (1441.) +02:04 (2375.)
Bike6.6 km 00:57:39 00:11:0935.52 km/h-00:17 (22.) -00:11 (838.) -00:32 (1062.)
Bike15.7 km 01:15:39 00:18:0030.33 km/h-00:52 (29.) +00:15 (1022.) -00:20 (1325.)
Bike39.6 km 02:05:00 00:49:2129.06 km/h-01:27 (29.) -00:02 (949.) -02:04 (1246.)
Bike71.8 km 03:11:30 01:06:3029.05 km/h-00:36 (32.) +00:52 (1028.) -01:53 (1358.)
Bike84 km 03:36:23 00:24:5329.42 km/h-00:16 (29.) +00:19 (1026.) -00:34 (1399.)
Bike90.7 km 03:50:10 00:13:4729.17 km/h+00:11 (34.) +00:24 (1065.) -00:04 (1466.)
Bike90.7 km 03:50:10 03:03:4029.63 km/h-03:17 (30.) +01:37 (988.) -05:27 (1312.)
Transition 03:55:44 00:05:34 - +00:01 (26.) +00:38 (1120.) +00:34 (1816.)
Run1.9 km 04:09:00 00:13:1606:58 min/km+00:41 (36.) +01:52 (1290.) +01:23 (1964.)
Run4.9 km 04:31:24 00:22:2407:27 min/km-00:23 (29.) +01:54 (1148.) +01:07 (1710.)
Run6.7 km 04:45:01 00:13:3707:33 min/km-00:02 (30.) +01:13 (1141.) +00:49 (1711.)
Run8.5 km 04:58:32 00:13:3107:30 min/km+00:37 (35.) +01:55 (1277.) +01:38 (2007.)
Run11.6 km 05:27:23 00:28:5109:18 min/km+03:39 (36.) +06:33 (1489.) +05:59 (2387.)
Run12.7 km 05:36:02 00:08:3907:51 min/km+00:37 (36.) +01:22 (1320.) +01:13 (2066.)
Run15.8 km 06:02:48 00:26:4608:38 min/km+01:39 (35.) +04:06 (1333.) +03:38 (2093.)
Run17.6 km 06:18:33 00:15:4508:44 min/km+00:33 (35.) +02:09 (1260.) +01:56 (1986.)
Run19.4 km 06:33:50 00:15:1708:29 min/km+01:12 (37.) +02:47 (1375.) +02:35 (2200.)
Run21.3 km 06:50:16 00:16:2608:38 min/km+01:59 (38.) +03:22 (1442.) +03:05 (2323.)
Run21.3 km 06:50:16 02:54:3208:11 min/km+10:32 (35.) +27:13 (1324.) +23:23 (2058.)
Total 115.8 km 06:50:16 06:50:1616.94 km/h+10:55 (33.) +35:45 (1263.) +24:11 (1789.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance