Luis Pou -
Ironman 70.3 Augusta 2018

Quick facts

31/27/2All/Gender/AG

M40-44Age group

398Bib number

PRINationality


25:24	00:41	2:21:56	1:26:02	4:18:08

Compare Luis Pou with other athletes!

398 Pou

242 Sumbal ×

787 Burkett ×

245 Zucco ×

2548 Fitzpatrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:24	00:25:24	01:20 min/100m	-08:32 (13.) ●	-08:41 (80.) ●	-09:16 (114.) ●
Run	1.9 km	00:26:05	00:00:41	00:21 min/km	-00:35 (21.) ●	-00:39 (128.) ●	-00:40 (172.) ●
Transition		00:28:25	00:02:20	-	-02:24 (8.) ●	-02:28 (74.) ●	-02:28 (109.) ●
Bike	6.6 km	00:37:22	00:08:57	44.25 km/h	-02:16 (3.) ●	-02:23 (39.) ●	-02:44 (41.) ●
Bike	15.7 km	00:51:43	00:14:21	38.05 km/h	-03:16 (3.) ●	-03:24 (49.) ●	-03:59 (50.) ●
Bike	39.6 km	01:29:45	00:38:02	37.7 km/h	-10:40 (4.) ●	-11:21 (46.) ●	-13:23 (50.) ●
Bike	71.8 km	02:21:00	00:51:15	37.7 km/h	-13:18 (4.) ●	-14:23 (46.) ●	-17:08 (50.) ●
Bike	84 km	02:40:03	00:19:03	38.43 km/h	-05:06 (9.) ●	-05:31 (58.) ●	-06:24 (63.) ●
Bike	90.7 km	02:50:21	00:10:18	39.03 km/h	-02:52 (6.) ●	-03:05 (52.) ●	-03:33 (57.) ●
Bike	90.7 km	02:50:21	02:21:56	38.34 km/h	-37:28 (4.) ●	-40:07 (44.) ●	-47:11 (49.) ●
Transition		02:52:06	00:01:45	-	-03:09 (10.) ●	-03:11 (65.) ●	-03:15 (91.) ●
Run	1.9 km	02:59:11	00:07:05	03:43 min/km	-04:10 (3.) ●	-04:19 (36.) ●	-04:48 (41.) ●
Run	4.9 km	03:11:59	00:12:48	04:15 min/km	-07:28 (3.) ●	-07:42 (34.) ●	-08:29 (40.) ●
Run	6.7 km	03:19:22	00:07:23	04:06 min/km	-04:50 (3.) ●	-05:01 (33.) ●	-05:25 (41.) ●
Run	8.5 km	03:26:20	00:06:58	03:52 min/km	-04:31 (3.) ●	-04:38 (26.) ●	-04:55 (32.) ●
Run	11.6 km	03:39:04	00:12:44	04:06 min/km	-09:12 (3.) ●	-09:34 (24.) ●	-10:08 (30.) ●
Run	12.7 km	03:43:13	00:04:09	03:46 min/km	-03:02 (2.) ●	-03:08 (21.) ●	-03:17 (26.) ●
Run	15.8 km	03:56:14	00:13:01	04:11 min/km	-09:27 (3.) ●	-09:39 (19.) ●	-10:07 (24.) ●
Run	17.6 km	04:03:37	00:07:23	04:06 min/km	-06:01 (2.) ●	-06:13 (14.) ●	-06:26 (20.) ●
Run	19.4 km	04:10:36	00:06:59	03:52 min/km	-05:22 (3.) ●	-05:31 (17.) ●	-05:43 (23.) ●
Run	21.3 km	04:18:08	00:07:32	03:57 min/km	-05:25 (3.) ●	-05:32 (22.) ●	-05:49 (28.) ●
Run	21.3 km	04:18:08	01:26:02	04:02 min/km	-59:28 (4.) ●	-01:01:17 (23.) ●	-01:05:07 (30.) ●
Total	115.8 km	04:18:08	04:18:08	26.92 km/h	-01:51:36 (2.) ●	-01:56:23 (27.) ●	-02:07:57 (31.) ●

Ovr	Gen	Div	Name	#	AG
27	24	1	Karel Sumbal	242	M40-44	CZE	00:24:37	00:02:10	00:01:56	19:46:44	00:00:00
31	27	2	Luis Pou	398	M40-44	PRI	00:26:05	00:02:20	00:01:45	19:41:52	00:00:00
34	29	3	Samuel Burkett	787	M40-44	USA	00:25:05	00:02:28	00:01:41	19:38:19	00:00:00
46	38	4	Adam Zucco	245	M40-44	USA	00:23:21	00:02:29	00:02:38	19:33:36	00:00:00
50	42	5	Michael Fitzpatrick	2548	M40-44	USA	00:26:59	00:04:07	00:02:05	19:32:23	00:00:00
61	51	6	Jon Noland	238	M40-44	USA	00:25:39	00:02:26	00:02:26	19:29:33	00:00:00
69	59	7	Armin Wahl	244	M40-44	USA	00:29:14	00:03:19	00:01:41	19:26:47	00:00:00
71	61	8	Timothy Hinton	236	M40-44	USA	00:27:04	00:03:10	00:01:42	19:26:14	00:00:00
73	62	9	Michael Johnson	2605	M40-44	USA	00:30:20	00:02:53	00:01:37	19:25:22	00:00:00
81	69	10	David Stephens	584	M40-44	USA	00:27:04	00:02:33	00:02:05	19:23:33	00:00:00