Mark Arlow -
Ironman 70.3 Augusta 2018

Quick facts

1497/1078/183All/Gender/AG

M45-49Age group

407Bib number

USANationality


37:38	00:59	3:20:39	2:22:42	6:31:03

Compare Mark Arlow with other athletes!

407 Arlow

2782 Annand ×

692 Chapman ×

2845 Dague ×

3070 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	+02:30 (237.) ●	+03:33 (1295.) ●	+02:58 (2003.) ●
Run	1.9 km	00:38:37	00:00:59	00:31 min/km	-00:21 (155.) ●	-00:21 (896.) ●	-00:22 (1368.) ●
Transition		00:42:59	00:04:22	-	-00:40 (144.) ●	-00:26 (829.) ●	-00:26 (1325.) ●
Bike	6.6 km	00:53:43	00:10:44	36.89 km/h	-00:37 (117.) ●	-00:36 (630.) ●	-00:57 (767.) ●
Bike	15.7 km	01:10:22	00:16:39	32.79 km/h	-01:16 (110.) ●	-01:06 (588.) ●	-01:41 (692.) ●
Bike	39.6 km	02:07:14	00:56:52	25.22 km/h	+06:38 (259.) ●	+07:29 (1432.) ●	+05:27 (2090.) ●
Bike	71.8 km	03:23:51	01:16:37	25.22 km/h	+09:57 (272.) ●	+10:59 (1485.) ●	+08:14 (2180.) ●
Bike	84 km	03:49:37	00:25:46	28.41 km/h	+00:51 (208.) ●	+01:12 (1160.) ●	+00:19 (1633.) ●
Bike	90.7 km	04:03:38	00:14:01	28.68 km/h	+00:29 (197.) ●	+00:38 (1116.) ●	+00:10 (1556.) ●
Bike	90.7 km	04:03:38	03:20:39	27.12 km/h	+16:02 (241.) ●	+18:36 (1325.) ●	+11:32 (1896.) ●
Transition		04:08:21	00:04:43	-	-00:27 (153.) ●	-00:13 (922.) ●	-00:17 (1474.) ●
Run	1.9 km	04:23:15	00:14:54	07:50 min/km	+03:02 (271.) ●	+03:30 (1460.) ●	+03:01 (2285.) ●
Run	4.9 km	04:44:46	00:21:31	07:10 min/km	+00:25 (189.) ●	+01:01 (1057.) ●	+00:14 (1544.) ●
Run	6.7 km	04:57:26	00:12:40	07:02 min/km	-00:08 (167.) ●	+00:16 (953.) ●	-00:08 (1391.) ●
Run	8.5 km	05:09:12	00:11:46	06:32 min/km	-00:10 (167.) ●	+00:10 (955.) ●	-00:07 (1427.) ●
Run	11.6 km	05:29:00	00:19:48	06:23 min/km	-03:07 (92.) ●	-02:30 (574.) ●	-03:04 (834.) ●
Run	12.7 km	05:35:38	00:06:38	06:01 min/km	-00:50 (113.) ●	-00:39 (651.) ●	-00:48 (940.) ●
Run	15.8 km	05:55:28	00:19:50	06:23 min/km	-03:19 (92.) ●	-02:50 (530.) ●	-03:18 (774.) ●
Run	17.6 km	06:08:05	00:12:37	07:00 min/km	-01:18 (117.) ●	-00:59 (666.) ●	-01:12 (1002.) ●
Run	19.4 km	06:20:00	00:11:55	06:37 min/km	-00:47 (135.) ●	-00:35 (763.) ●	-00:47 (1164.) ●
Run	21.3 km	06:31:03	00:11:03	05:48 min/km	-02:15 (76.) ●	-02:01 (453.) ●	-02:18 (655.) ●
Run	21.3 km	06:31:03	02:22:42	06:41 min/km	-08:27 (138.) ●	-04:37 (797.) ●	-08:27 (1177.) ●
Total	115.8 km	06:31:03	06:31:03	17.77 km/h	+08:37 (183.) ●	+16:32 (1078.) ●	+04:58 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1449	1050	178	Jason Landry	2949	M45-49	USA	00:32:29	00:04:14	00:05:12	17:33:05	00:00:00
1459	1056	179	Milton Weatherred	145	M45-49	USA	00:37:07	00:04:11	00:08:20	17:31:57	00:00:00
1476	1067	180	Sean Lee	2957	M45-49	USA	00:33:32	00:05:40	00:09:27	17:30:51	00:00:00
1488	1073	181	Dave Annand	2782	M45-49	USA	00:38:25	00:04:53	00:07:28	17:29:20	00:00:00
1492	1077	182	Martin Chapman	692	M45-49	GBR	00:40:09	00:05:28	00:05:11	17:29:10	00:00:00
1497	1078	183	Mark Arlow	407	M45-49	USA	00:38:37	00:04:22	00:04:43	17:28:57	00:00:00
1503	1082	184	Cory Dague	2845	M45-49	USA	00:36:18	00:06:58	00:08:10	17:28:32	00:00:00
1514	1088	185	Luke Smith	3070	M45-49	USA	00:39:02	00:05:01	00:05:02	17:28:06	00:00:00
1534	1102	186	Miguel De Guzman	2852	M45-49	USA	00:42:06	00:03:26	00:03:35	17:27:03	00:00:00
1538	1105	187	Troy Hohl	2915	M45-49	USA	00:35:00	00:03:57	00:09:29	17:26:53	00:00:00