Welsey Cook -
Ironman 70.3 Augusta 2018

Quick facts

536/424/68All/Gender/AG

M45-49Age group

411Bib number

USANationality


31:48	00:44	2:40:01	2:08:32	5:29:02

Compare Welsey Cook with other athletes!

411 Cook

604 Perezgrillo ×

2918 House ×

595 Dalla-Verde ×

2897 Grieve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	-03:20 (97.) ●	-02:17 (608.) ●	-02:52 (885.) ●
Run	1.9 km	00:32:32	00:00:44	00:23 min/km	-00:36 (21.) ●	-00:36 (233.) ●	-00:37 (326.) ●
Transition		00:35:46	00:03:14	-	-01:48 (58.) ●	-01:34 (392.) ●	-01:34 (588.) ●
Bike	6.6 km	00:46:12	00:10:26	37.96 km/h	-00:55 (95.) ●	-00:54 (493.) ●	-01:15 (581.) ●
Bike	15.7 km	01:02:19	00:16:07	33.88 km/h	-01:48 (76.) ●	-01:38 (414.) ●	-02:13 (473.) ●
Bike	39.6 km	01:45:20	00:43:01	33.34 km/h	-07:13 (50.) ●	-06:22 (347.) ●	-08:24 (404.) ●
Bike	71.8 km	02:43:18	00:57:58	33.33 km/h	-08:42 (52.) ●	-07:40 (358.) ●	-10:25 (416.) ●
Bike	84 km	03:04:28	00:21:10	34.58 km/h	-03:45 (43.) ●	-03:24 (317.) ●	-04:17 (370.) ●
Bike	90.7 km	03:15:47	00:11:19	35.52 km/h	-02:13 (34.) ●	-02:04 (282.) ●	-02:32 (331.) ●
Bike	90.7 km	03:15:47	02:40:01	34.01 km/h	-24:36 (51.) ●	-22:02 (345.) ●	-29:06 (402.) ●
Transition		03:20:30	00:04:43	-	-00:27 (154.) ●	-00:13 (923.) ●	-00:17 (1475.) ●
Run	1.9 km	03:31:08	00:10:38	05:35 min/km	-01:14 (137.) ●	-00:46 (814.) ●	-01:15 (1109.) ●
Run	4.9 km	03:47:56	00:16:48	05:35 min/km	-04:18 (54.) ●	-03:42 (389.) ●	-04:29 (510.) ●
Run	6.7 km	03:58:52	00:10:56	06:04 min/km	-01:52 (97.) ●	-01:28 (593.) ●	-01:52 (834.) ●
Run	8.5 km	04:10:40	00:11:48	06:33 min/km	-00:08 (169.) ●	+00:12 (964.) ●	-00:05 (1438.) ●
Run	11.6 km	04:30:20	00:19:40	06:20 min/km	-03:15 (88.) ●	-02:38 (555.) ●	-03:12 (804.) ●
Run	12.7 km	04:36:33	00:06:13	05:39 min/km	-01:15 (75.) ●	-01:04 (476.) ●	-01:13 (682.) ●
Run	15.8 km	04:55:50	00:19:17	06:13 min/km	-03:52 (85.) ●	-03:23 (472.) ●	-03:51 (674.) ●
Run	17.6 km	05:07:35	00:11:45	06:31 min/km	-02:10 (86.) ●	-01:51 (511.) ●	-02:04 (758.) ●
Run	19.4 km	05:17:31	00:09:56	05:31 min/km	-02:46 (54.) ●	-02:34 (347.) ●	-02:46 (507.) ●
Run	21.3 km	05:29:02	00:11:31	06:03 min/km	-01:47 (96.) ●	-01:33 (538.) ●	-01:50 (798.) ●
Run	21.3 km	05:29:02	02:08:32	06:02 min/km	-22:37 (81.) ●	-18:47 (513.) ●	-22:37 (742.) ●
Total	115.8 km	05:29:02	05:29:02	21.12 km/h	-53:24 (68.) ●	-45:29 (424.) ●	-57:03 (536.) ●

Ovr	Gen	Div	Name	#	AG
502	399	63	Daniel Muscarella	3007	M45-49	USA	00:33:44	00:02:52	00:02:32	18:34:27	00:00:00
517	410	64	Destry Hill	2910	M45-49	USA	00:32:30	00:04:36	00:03:24	18:32:47	00:00:00
520	412	65	Kris Retherford	3041	M45-49	USA	00:29:49	00:03:24	00:02:48	18:32:20	00:00:00
531	419	66	Norberto Perezgrillo	604	M45-49	DOM	00:33:15	00:03:22	00:02:58	18:31:27	00:00:00
534	422	67	Todd House	2918	M45-49	USA	00:35:31	00:03:55	00:03:44	18:31:14	00:00:00
536	424	68	Welsey Cook	411	M45-49	USA	00:32:32	00:03:14	00:04:43	18:30:58	00:00:00
543	428	69	Rodrigo Dalla-Verde	595	M45-49	BRA	00:29:01	00:02:58	00:02:21	18:30:31	00:00:00
550	434	70	Derek Grieve	2897	M45-49	USA	00:33:48	00:03:27	00:02:47	18:30:09	00:00:00
557	439	71	Andres Rojas	3049	M45-49	COL	00:32:18	00:03:11	00:02:52	18:29:20	00:00:00
566	446	72	George Sprinkel	3076	M45-49	USA	00:29:44	00:04:35	00:03:42	18:28:45	00:00:00