Roddy Henderson -
Ironman 70.3 Augusta 2018

Quick facts

401/321/46All/Gender/AG

M45-49Age group

414Bib number

USANationality


31:57	00:56	2:35:32	2:02:34	5:17:03

Compare Roddy Henderson with other athletes!

414 Henderson

3050 Rojas ×

3115 Wilham ×

2964 Lindsay ×

412 Correa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-03:11 (98.) ●	-02:08 (621.) ●	-02:43 (901.) ●
Run	1.9 km	00:32:53	00:00:56	00:29 min/km	-00:24 (137.) ●	-00:24 (813.) ●	-00:25 (1226.) ●
Transition		00:36:17	00:03:24	-	-01:38 (68.) ●	-01:24 (453.) ●	-01:24 (698.) ●
Bike	6.6 km	00:46:17	00:10:00	39.6 km/h	-01:21 (48.) ●	-01:20 (300.) ●	-01:41 (343.) ●
Bike	15.7 km	01:02:11	00:15:54	34.34 km/h	-02:01 (59.) ●	-01:51 (338.) ●	-02:26 (387.) ●
Bike	39.6 km	01:44:11	00:42:00	34.14 km/h	-08:14 (33.) ●	-07:23 (263.) ●	-09:25 (298.) ●
Bike	71.8 km	02:40:45	00:56:34	34.15 km/h	-10:06 (33.) ●	-09:04 (266.) ●	-11:49 (302.) ●
Bike	84 km	03:00:34	00:19:49	36.94 km/h	-05:06 (13.) ●	-04:45 (127.) ●	-05:38 (140.) ●
Bike	90.7 km	03:11:49	00:11:15	35.73 km/h	-02:17 (31.) ●	-02:08 (264.) ●	-02:36 (308.) ●
Bike	90.7 km	03:11:49	02:35:32	34.99 km/h	-29:05 (29.) ●	-26:31 (240.) ●	-33:35 (274.) ●
Transition		03:14:29	00:02:40	-	-02:30 (41.) ●	-02:16 (299.) ●	-02:20 (458.) ●
Run	1.9 km	03:25:13	00:10:44	05:38 min/km	-01:08 (147.) ●	-00:40 (848.) ●	-01:09 (1161.) ●
Run	4.9 km	03:44:35	00:19:22	06:27 min/km	-01:44 (136.) ●	-01:08 (778.) ●	-01:55 (1093.) ●
Run	6.7 km	03:54:50	00:10:15	05:41 min/km	-02:33 (65.) ●	-02:09 (431.) ●	-02:33 (590.) ●
Run	8.5 km	04:04:52	00:10:02	05:34 min/km	-01:54 (83.) ●	-01:34 (526.) ●	-01:51 (751.) ●
Run	11.6 km	04:23:07	00:18:15	05:53 min/km	-04:40 (59.) ●	-04:03 (385.) ●	-04:37 (537.) ●
Run	12.7 km	04:28:57	00:05:50	05:18 min/km	-01:38 (47.) ●	-01:27 (337.) ●	-01:36 (473.) ●
Run	15.8 km	04:46:57	00:18:00	05:48 min/km	-05:09 (47.) ●	-04:40 (322.) ●	-05:08 (449.) ●
Run	17.6 km	04:57:03	00:10:06	05:36 min/km	-03:49 (36.) ●	-03:30 (246.) ●	-03:43 (333.) ●
Run	19.4 km	05:06:34	00:09:31	05:17 min/km	-03:11 (41.) ●	-02:59 (272.) ●	-03:11 (388.) ●
Run	21.3 km	05:17:03	00:10:29	05:31 min/km	-02:49 (57.) ●	-02:35 (355.) ●	-02:52 (506.) ●
Run	21.3 km	05:17:03	02:02:34	05:45 min/km	-28:35 (63.) ●	-24:45 (404.) ●	-28:35 (572.) ●
Total	115.8 km	05:17:03	05:17:03	21.91 km/h	-01:05:23 (46.) ●	-57:28 (321.) ●	-01:09:02 (401.) ●

Ovr	Gen	Div	Name	#	AG
362	294	41	Carlos Pontigo	605	M45-49	CRI	00:30:49	00:04:24	00:02:17	18:47:07	00:00:00
364	296	42	Brian Wholley	3112	M45-49	USA	00:31:17	00:03:50	00:02:27	18:46:54	00:00:00
369	299	43	Brian McWilliams	2989	M45-49	USA	00:26:43	00:02:38	00:02:51	18:46:33	00:00:00
394	316	44	Carlos Rojas	3050	M45-49	USA	00:35:56	00:01:53	00:03:07	18:43:30	00:00:00
397	318	45	Stephen Wilham	3115	M45-49	USA	00:28:43	00:04:36	00:03:01	18:43:14	00:00:00
401	321	46	Roddy Henderson	414	M45-49	USA	00:32:53	00:03:24	00:02:40	18:42:57	00:00:00
413	332	47	Chris Lindsay	2964	M45-49	USA	00:30:18	00:04:09	00:03:43	18:41:05	00:00:00
422	339	48	Raul Correa	412	M45-49	USA	00:32:29	00:03:13	00:03:07	18:40:14	00:00:00
432	347	49	Dikran Yapoujian	3125	M45-49	USA	00:37:41	00:02:55	00:02:05	18:39:31	00:00:00
437	351	50	Esi Shabani	3062	M45-49	IRN	00:28:43	00:03:38	00:02:17	18:39:06	00:00:00